Athlete · Open Men · 16-24 ·

USA

Blake Ruff

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:31:27 (Dallas 2025) · Pro Doubles Men 1:10:06 (Miami 2026) · Doubles Men 1:12:38 (Phoenix 2026) · Doubles Mixed 1:22:51 (Atlanta 2025).

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1:31:27 Open Men time · Dallas 2025 also raced Pro Doubles Men, Doubles Men, Doubles Mixed: each has its own best below

1094th of 2,075 Open Men place · Dallas 2025 among Open Men finishers there

1:10:06 latest race · Miami 2026 first Pro Doubles Men race Pro Doubles Men with Nick Bialon

SkiErg strongest segment · Dallas 2025 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:27Dallas 2025 · 1 race Pro Doubles Men1:10:06Miami 2026 · 1 race · with Nick Bialon Doubles Men1:12:38Phoenix 2026 · 1 race · with Tyler Demo Doubles Mixed1:22:51Atlanta 2025 · 1 race · with Nicole Kruchten

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 4 Apr 2026team: Blake Ruff, Nick Bialonwhat the whole field did →	Pro Doubles Men · team 25-29	1:10:06	top 45% 125/284	37:34	27:40	4:56	splits SkiErg4:10Sled push1:57Sled pull4:41Burpee broad jump2:47Row4:24Farmers carry1:37Sandbag lunges3:18Wall balls4:46Run 15:03Run 24:13Run 34:42Run 44:43Run 54:49Run 64:56Run 74:36Run 84:36Full report for this race →
Phoenix 2026 1 Feb 2026team: Blake Ruff, Tyler Demowhat the whole field did →	Doubles Men · team 25-29	1:12:38	top 32% 247/782	42:23	24:59	5:22	splits SkiErg3:57Sled push1:37Sled pull2:50Burpee broad jump3:22Row4:38Farmers carry1:30Sandbag lunges3:05Wall balls4:00Run 15:31Run 25:04Run 35:16Run 45:18Run 55:32Run 65:15Run 75:22Run 85:09Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 16-24	1:31:27	1094th of 2,075	44:32	39:28	7:31	splits SkiErg4:14Sled push2:53Sled pull4:36Burpee broad jump6:44Row5:41Farmers carry2:31Sandbag lunges4:49Wall balls8:00Run 16:57Run 24:45Run 35:34Run 45:09Run 55:05Run 65:26Run 76:00Run 85:40Full report for this race →
Atlanta 2025 1 Nov 2025team: Blake Ruff, Nicole Kruchtenwhat the whole field did →	Doubles Mixed · team 25-29	1:22:51	top 44% 256/582	46:11	28:15	8:30	splits SkiErg4:29Sled push1:33Sled pull4:02Burpee broad jump3:11Row4:43Farmers carry1:33Sandbag lunges4:22Wall balls4:22Run 15:09Run 25:39Run 35:34Run 45:56Run 55:49Run 65:52Run 76:03Run 86:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dallas 2025, against 2,075 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Blakeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 53%

Sled pull faster than 68%

Burpee broad jump faster than 28%

Row faster than 21%

Farmers carry faster than 22%

Sandbag lunges faster than 64%

Wall balls faster than 41%

Roxzone faster than 34%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:03 faster

Sled pull 0:30 faster

Burpee broad jump 1:08 slower

Row 0:29 slower

Farmers carry 0:26 slower

Sandbag lunges 0:28 faster

Wall balls 0:37 slower

Roxzone 1:04 slower

Runs (8 km) 0:20 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Blake against the typical Open Men finisher

Blake1:31:27

6:574:144:452:535:344:365:096:445:055:415:262:316:004:495:408:007:31

Typical Open Men1:29:02

5:294:265:062:565:325:065:335:365:455:125:332:055:345:176:027:236:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:08 against the typical Open Men finisher at Dallas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:31:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown