USA Blake Roy
2 HYROX races over 1 season. Best Open Men time: 1:18:36 at Bangkok 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Blake Roy at each race, oldest on the left; lower is faster.The best was 1:18:36 at Bangkok (Mar 2026); Blake Roy was 2:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Open Men | 1:20:43 |
| Bangkok | Mar 2026 | Open Men | 1:18:36 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
386th of 2,828 Open Men (faster than 86%). Against the 85 who finished around 1:19:30: most time gained on sled push (1:09), most lost on the eight runs (2:40). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:33 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 6:36 | 6:59 | faster than 62% |
| SkiErg: | 4:32 | 4:47 | faster than 75% |
| Run 2: | 4:04 | 4:33 | faster than 72% |
| Sled push: | 2:03 | 3:39 | faster than 98% |
| Run 3: | 4:17 | 4:50 | faster than 73% |
| Sled pull: | 3:45 | 5:53 | faster than 95% |
| Run 4: | 4:23 | 4:50 | faster than 69% |
| Burpee broad jump: | 5:35 | 6:09 | faster than 62% |
| Run 5: | 4:34 | 4:59 | faster than 65% |
| Row: | 4:36 | 5:05 | faster than 88% |
| Run 6: | 4:34 | 4:53 | faster than 62% |
| Farmers carry: | 1:42 | 2:23 | faster than 94% |
| Run 7: | 4:35 | 4:54 | faster than 63% |
| Sandbag lunges: | 4:00 | 5:59 | faster than 93% |
| Run 8: | 5:08 | 6:31 | faster than 83% |
| Wall balls: | 5:15 | 7:40 | faster than 89% |
| Roxzone: | 9:04 | 11:59 | faster than 84% |
| Runs (8 km) | 38:07 | 43:07 | faster than 72% |
| Stations (8) | 31:28 | ||
| Finish | 1:18:36 | 1:38:03 | 386th of 2,828 · faster than 86% |
380th of 1,631 Open Men (faster than 76%). Against the 48 who finished around 1:21:47: most time gained on sled pull (1:38), most lost on the eight runs (3:27). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:48 | 2:56 | faster than 60% |
| SkiErg: | 4:08 | 4:55 | faster than 99% |
| Run 2: | 5:13 | 5:18 | faster than 54% |
| Sled push: | 1:55 | 3:26 | fastest in the field |
| Run 3: | 5:28 | 5:46 | faster than 63% |
| Sled pull: | 3:07 | 5:24 | faster than 99% |
| Run 4: | 5:26 | 5:43 | faster than 61% |
| Burpee broad jump: | 5:47 | 5:23 | faster than 41% |
| Run 5: | 5:59 | 6:02 | faster than 51% |
| Row: | 4:26 | 5:00 | faster than 93% |
| Run 6: | 5:56 | 5:48 | faster than 46% |
| Farmers carry: | 1:53 | 2:26 | faster than 86% |
| Run 7: | 5:48 | 5:48 | faster than 49% |
| Sandbag lunges: | 4:48 | 5:22 | faster than 65% |
| Run 8: | 4:38 | 4:55 | faster than 57% |
| Wall balls: | 5:49 | 7:28 | faster than 77% |
| Roxzone: | 7:42 | 9:37 | faster than 78% |
| Runs (8 km) | 41:11 | 42:55 | faster than 58% |
| Stations (8) | 31:53 | ||
| Finish | 1:20:43 | 1:33:32 | 380th of 1,631 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Blake has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Osaka 2026 · best of 2 | 4:34 |
| Sled push | 1:55 | Osaka 2026 · best of 2 | 3:04 |
| Sled pull | 3:07 | Osaka 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:35 | Bangkok 2026 · best of 2 | 5:38 |
| Row | 4:26 | Osaka 2026 · best of 2 | 4:53 |
| Farmers carry | 1:42 | Bangkok 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:00 | Bangkok 2026 · best of 2 | 5:20 |
| Wall balls | 5:15 | Bangkok 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:07 | Bangkok 2026 · best of 2 | 41:47 |
| Roxzone | 7:42 | Osaka 2026 · best of 2 | 7:23 |
How to read
Each station's best across Blake's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok 2026, against 2,828 Open Men
Shape of the race
This chart shows where Blake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 63%).
See the numbers
| Part | Blake: faster than |
|---|---|
| Ski | 75% |
| Push | 99% |
| Pull | 96% |
| BBJ | 63% |
| Row | 88% |
| Carry | 94% |
| Lunges | 94% |
| Wall balls | 89% |
| Roxzone | 84% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Blake beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Burpee broad jump (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Blake's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:00 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Blake against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Blake: 38:11 running, 31:28 at the stations and 9:04 in the roxzone; the longest station was the burpee broad jumps (5:35).Below, Typical Open Men: 42:29 running, 41:35 at the stations and 11:59 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Blake | Typical Open Men |
|---|---|---|
| Run 1 | 6:36 | 6:59 |
| SkiErg | 4:32 | 4:47 |
| Run 2 | 4:04 | 4:33 |
| Sled push | 2:03 | 3:39 |
| Run 3 | 4:17 | 4:50 |
| Sled pull | 3:45 | 5:53 |
| Run 4 | 4:23 | 4:50 |
| Burpee broad jump | 5:35 | 6:09 |
| Run 5 | 4:34 | 4:59 |
| Row | 4:36 | 5:05 |
| Run 6 | 4:34 | 4:53 |
| Farmers carry | 1:42 | 2:23 |
| Run 7 | 4:35 | 4:54 |
| Sandbag lunges | 4:00 | 5:59 |
| Run 8 | 5:08 | 6:31 |
| Wall balls | 5:15 | 7:40 |
| Roxzone | 9:04 | 11:59 |
| Finish | 1:18:36 | 1:38:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:36.
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