USA Blake Painter
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,053rd of 1,373 Doubles Men (faster than 23%). Against the 42 who finished around 1:33:21: most time gained on sled pull (0:54), most lost on the eight runs (2:38). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,373 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:02 | 5:45 | faster than 39% |
| SkiErg: | 4:20 | 4:12 | faster than 33% |
| Run 2: | 5:54 | 5:16 | faster than 25% |
| Sled push: | 2:01 | 1:59 | faster than 46% |
| Run 3: | 6:57 | 5:39 | faster than 13% |
| Sled pull: | 3:29 | 3:50 | faster than 69% |
| Run 4: | 6:41 | 5:42 | faster than 20% |
| Burpee broad jump: | 3:42 | 3:15 | faster than 31% |
| Run 5: | 7:01 | 5:55 | faster than 21% |
| Row: | 4:59 | 4:39 | faster than 22% |
| Run 6: | 6:23 | 5:45 | faster than 29% |
| Farmers carry: | 1:37 | 1:47 | faster than 71% |
| Run 7: | 6:50 | 5:44 | faster than 20% |
| Sandbag lunges: | 3:42 | 3:41 | faster than 49% |
| Run 8: | 8:24 | 5:58 | faster than 11% |
| Wall balls: | 6:45 | 4:43 | faster than 9% |
| Roxzone: | 9:51 | 8:08 | faster than 26% |
| Runs (8 km) | 54:09 | 46:16 | faster than 19% |
| Stations (8) | 30:35 | ||
| Finish | 1:34:31 | 1:23:04 | 1053rd of 1,373 · faster than 23% |
1,174th of 1,563 Open Men (faster than 24%). Against the 47 who finished around 1:42:39: most time gained on wall balls (1:30), most lost on the roxzone (1:49). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 5:42 | 4:58 | faster than 18% |
| SkiErg: | 5:06 | 4:30 | faster than 8% |
| Run 2: | 5:41 | 5:00 | faster than 23% |
| Sled push: | 3:29 | 2:56 | faster than 22% |
| Run 3: | 6:17 | 5:23 | faster than 21% |
| Sled pull: | 5:58 | 4:33 | faster than 14% |
| Run 4: | 6:36 | 5:22 | faster than 15% |
| Burpee broad jump: | 7:09 | 5:41 | faster than 24% |
| Run 5: | 7:21 | 5:37 | faster than 13% |
| Row: | 5:31 | 4:57 | faster than 14% |
| Run 6: | 6:07 | 5:27 | faster than 28% |
| Farmers carry: | 2:17 | 2:04 | faster than 32% |
| Run 7: | 5:55 | 5:27 | faster than 34% |
| Sandbag lunges: | 6:31 | 5:20 | faster than 25% |
| Run 8: | 7:05 | 6:01 | faster than 28% |
| Wall balls: | 6:55 | 6:54 | faster than 49% |
| Roxzone: | 10:13 | 7:05 | faster than 14% |
| Runs (8 km) | 50:41 | 43:43 | faster than 24% |
| Stations (8) | 42:56 | ||
| Finish | 1:43:45 | 1:28:52 | 1174th of 1,563 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Eli Miciello1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,563 Open Men
Shape of the race
This chart shows where Blake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 50% of the field), weakest on Ski (faster than 8%).
See the numbers
| Part | Blake: faster than |
|---|---|
| Ski | 8% |
| Push | 23% |
| Pull | 15% |
| BBJ | 25% |
| Row | 15% |
| Carry | 32% |
| Lunges | 25% |
| Wall balls | 50% |
| Roxzone | 15% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Blake beat on each part of the race, at this race.Best: Wall balls (faster than 50%); weakest: SkiErg (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Blake's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:01 slower); weakest: Runs (8 km) (6:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Blake against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Blake: 50:44 running, 42:56 at the stations and 10:13 in the roxzone; the longest station was the burpee broad jumps (7:09).Below, Typical Open Men: 43:15 running, 36:55 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Blake | Typical Open Men |
|---|---|---|
| Run 1 | 5:42 | 4:58 |
| SkiErg | 5:06 | 4:30 |
| Run 2 | 5:41 | 5:00 |
| Sled push | 3:29 | 2:56 |
| Run 3 | 6:17 | 5:23 |
| Sled pull | 5:58 | 4:33 |
| Run 4 | 6:36 | 5:22 |
| Burpee broad jump | 7:09 | 5:41 |
| Run 5 | 7:21 | 5:37 |
| Row | 5:31 | 4:57 |
| Run 6 | 6:07 | 5:27 |
| Farmers carry | 2:17 | 2:04 |
| Run 7 | 5:55 | 5:27 |
| Sandbag lunges | 6:31 | 5:20 |
| Run 8 | 7:05 | 6:01 |
| Wall balls | 6:55 | 6:54 |
| Roxzone | 10:13 | 7:05 |
| Finish | 1:43:45 | 1:28:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:08 against the typical Open Men finisher at Phoenix 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
