NED Bjorn Souren
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht Sep 2025 19 Sep 2025team: Bjorn Souren, Jeroen Hollewijnwhole field → | Doubles Men · team 40-44 | 1:13:41 | 532nd of 1,17544th of 119 aged 40-44 | 39:46 | 27:09 | 6:51 | View results | See splits Hide splitsSkiErg4:00faster than 49%Sled push1:23fastest 13%Sled pull2:52fastest 19%Burpee broad jump3:59faster than 22%Row4:37faster than 30%Farmers carry1:34fastest 40%Sandbag lunges3:57faster than 30%Wall balls4:47faster than 46%Runs (8 km)39:46fastest 40%Roxzone6:51faster than 44%Run 15:00faster than 47%Run 24:34fastest 39%Run 34:48fastest 35%Run 44:59fastest 42%Run 55:15fastest 45%Run 65:11fastest 50%Run 74:59fastest 42%Run 85:04fastest 31%Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Bjorn Souren, Dominique Buswhole field → | Doubles Mixed · team 30-39 | 1:17:27 | 303rd of 681138th of 305 aged 30-39 | 37:09* | 28:42* | 6:07 | View results | See splits Hide splitsSkiErg4:11fastest 47%Sled push1:59faster than 34%Sled pull3:29fastest 44%Burpee broad jump3:20fastest 42%Row5:05faster than 12%Farmers carry1:37fastest 37%Sandbag lunges4:39faster than 15%Wall balls4:22faster than 24%Runs (8 km)37:09fastest 41%Roxzone6:07fastest 49%Run 17:10fastest 47%Run 24:51fastest 41%Run 34:53fastest 32%Run 44:56fastest 31%Run 5—Run 64:57fastest 32%Run 75:04fastest 36%Run 85:21faster than 47%Full report for this race → |
| Paris 2024 9 Nov 2024team: Dominique Bus, Bjorn Sourenwhole field → | Doubles Mixed · team 30-39 | 1:24:17 | 417th of 664213th of 336 aged 30-39 | 44:54 | 32:25 | 7:03 | View results | See splits Hide splitsSkiErg4:11fastest 50%Sled push2:23faster than 21%Sled pull4:16faster than 35%Burpee broad jump3:45faster than 39%Row5:02faster than 14%Farmers carry2:03faster than 16%Sandbag lunges4:51faster than 15%Wall balls5:54faster than 9%Runs (8 km)44:54fastest 45%Roxzone7:03faster than 43%Run 14:43fastest 42%Run 25:14fastest 39%Run 36:19faster than 26%Run 45:33fastest 39%Run 55:27fastest 30%Run 65:50fastest 50%Run 75:31fastest 36%Run 86:21faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Bjorn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Maastricht Feb 2025 · best of 2 | 4:20 |
| Sled push | 1:59 | Maastricht Feb 2025 · best of 2 | 2:11 |
| Sled pull | 3:29 | Maastricht Feb 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:20 | Maastricht Feb 2025 · best of 2 | 3:35 |
| Row | 5:02 | Paris 2024 · best of 2 | 4:47 |
| Farmers carry | 1:37 | Maastricht Feb 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:39 | Maastricht Feb 2025 · best of 2 | 4:03 |
| Wall balls | 4:22 | Maastricht Feb 2025 · best of 2 | 4:34 |
| Runs (8 km) | 37:09 | Maastricht Feb 2025 · best of 2 | 45:36 |
| Roxzone | 6:07 | Maastricht Feb 2025 · best of 2 | 7:11 |
How to read
Each station's best across Bjorn's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Dominique Bus1 race
- Dominique Bus1 race
- Jeroen Hollewijn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht Feb 2025, against 681 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bjorn against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:59 against the typical Doubles Mixed finisher at Maastricht Feb 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
