GER Björn Franke
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:56 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Björn Franke, Ben Frankewhat the whole field did → | Doubles Men · team 40-44 | 1:13:56 | top 47% 1152/2,467118th of 280 aged 40-44 | 33:10* | 27:55* | 12:57 | View results | See splits Hide splitsSkiErg4:03fastest 50%Sled push1:46fastest 29%Sled pull3:06faster than 39%Burpee broad jump3:36faster than 34%Row4:36faster than 33%Farmers carry1:42fastest 48%Sandbag lunges4:17faster than 23%Wall balls4:49faster than 33%Runs (8 km)33:10fastest 39%Roxzone12:57fastest 44%Run 13:51faster than 33%Run 23:53fastest 48%Run 34:04fastest 46%Run 43:57fastest 37%Run 53:57fastest 32%Run 64:07fastest 43%Run 74:01fastest 36%Run 85:24fastest 32%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Ben Franke1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2026, against 2,467 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Björn against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:38 against the typical Doubles Men finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
