GER Birgit Horeni
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:17 at Frankfurt 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Stefan Schulz, Birgit Horeniwhole field → | Doubles Mixed · team 40-49 | 1:25:17 | 587th of 86187th of 132 aged 40-49 | 46:38 | 31:07 | 7:36 | View results | See splits Hide splitsSkiErg4:42faster than 19%Sled push2:04faster than 37%Sled pull3:42faster than 33%Burpee broad jump4:03faster than 23%Row4:42faster than 39%Farmers carry1:49faster than 29%Sandbag lunges4:49faster than 12%Wall balls5:16faster than 16%Runs (8 km)46:38faster than 39%Roxzone7:36faster than 31%Run 15:09faster than 30%Run 25:16fastest 50%Run 35:32fastest 47%Run 45:39fastest 50%Run 56:06faster than 35%Run 65:55faster than 40%Run 75:55faster than 42%Run 87:11faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Stefan Schulz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 861 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Birgit against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:12 against the typical Doubles Mixed finisher at Frankfurt 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
