Athlete · Open Women · 30-34 ·

NED

Birgit Görtz

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:39:11 (Maastricht 2025) · Doubles Mixed 1:26:54 (Cologne 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:39:11 Open Women time · Maastricht 2025 also raced Doubles Mixed: each has its own best below

452nd of 638 Open Women place · Maastricht 2025 among Open Women finishers there

1:26:54 latest race · Cologne 2026 first Doubles Mixed race Doubles Mixed with Romain Pisters

Sandbag lunges strongest segment · Maastricht 2025 faster than 66% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:11Maastricht 2025 · 1 race Doubles Mixed1:26:54Cologne 2026 · 1 race · with Romain Pisters

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026team: Birgit Görtz, Romain Pisterswhat the whole field did →	Doubles Mixed · team 30-34	1:26:54	953rd of 1,438	50:02	28:30	8:26	splits SkiErg4:28Sled push2:24Sled pull2:35Burpee broad jump4:01Row4:53Farmers carry1:41Sandbag lunges4:15Wall balls4:13Run 14:55Run 26:02Run 36:19Run 46:25Run 56:59Run 66:47Run 76:28Run 86:11Full report for this race →
Maastricht 2025 1 Feb 2025what the whole field did →	Open Women · 30-34	1:39:11	452nd of 638	44:10*	39:33*	8:04	splits SkiErg5:17Sled push2:19Sled pull5:33Burpee broad jump8:42Row5:32Farmers carry2:03Sandbag lunges4:19Wall balls5:48Run 17:53Run 25:31Run 35:44Run 45:53Run 5—Run 66:20Run 76:09Run 86:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Maastricht 2025, against 638 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Birgitedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 53%

Sled pull faster than 27%

Burpee broad jump faster than 16%

Row faster than 26%

Farmers carry faster than 51%

Sandbag lunges faster than 66%

Wall balls faster than 46%

Roxzone faster than 32%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:02 faster

Sled pull 0:39 slower

Burpee broad jump 2:13 slower

Row 0:16 slower

Farmers carry level

Sandbag lunges 0:22 faster

Wall balls 0:10 slower

Roxzone 0:52 slower

Runs (8 km) 4:19 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Birgit against the typical Open Women finisher

Birgit1:39:11

7:535:175:312:195:445:335:538:425:326:202:036:094:196:395:488:04

Typical Open Women1:23:27

7:185:035:112:215:234:545:266:295:165:282:035:274:415:375:387:12

RunsStationsRoxzone (moving between stations)Hatched: no split for run 5 at this race, so the bar is shorter than the finish.

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:13 against the typical Open Women finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:39:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown