NED Bink Verschuur
2 HYROX results over 2 seasons. Best Open Men time 1:24:58 at Rotterdam 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 30-34 | 1:30:18 | 1023rd of 1,936 | 43:00 | 40:38 | 6:45 | splitsSkiErg4:29Sled push2:29Sled pull5:57Burpee broad jump7:33Row4:54Farmers carry2:34Sandbag lunges5:40Wall balls7:02Run 17:09Run 24:40Run 35:00Run 45:02Run 55:25Run 65:13Run 75:04Run 85:30Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 25-29 | 1:24:58 | top 46% 1113/2,469 | 40:49 | 38:22 | 5:52 | splitsSkiErg4:32Sled push2:33Sled pull5:21Burpee broad jump6:48Row4:42Farmers carry2:07Sandbag lunges6:15Wall balls6:04Run 14:58Run 24:36Run 35:03Run 44:48Run 55:45Run 65:13Run 74:53Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bink against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:10 against the typical Open Men finisher at Rotterdam 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
