GBR Billy Nicholas
1 HYROX race over 1 season. Best Open Men time: 1:19:52 at Bologna 2026.
1 result at 1 race
776th of 1,805 Open Men (faster than 57%). Against the 54 who finished around 1:20:33: most time gained on sandbag lunges (1:07), most lost on the roxzone (0:42). Runs 5 to 8 took 0:52 less than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:28 | faster than 68% |
| SkiErg: | 4:40 | 4:33 | faster than 37% |
| Run 2: | 6:04 | 4:33 | faster than 3% |
| Sled push: | 2:33 | 3:00 | faster than 80% |
| Run 3: | 4:52 | 4:57 | faster than 53% |
| Sled pull: | 3:57 | 4:23 | faster than 71% |
| Run 4: | 4:31 | 4:52 | faster than 70% |
| Burpee broad jump: | 5:23 | 5:05 | faster than 41% |
| Run 5: | 4:38 | 4:57 | faster than 67% |
| Row: | 4:49 | 4:46 | faster than 44% |
| Run 6: | 4:23 | 4:50 | faster than 76% |
| Farmers carry: | 2:19 | 2:11 | faster than 40% |
| Run 7: | 4:23 | 4:48 | faster than 76% |
| Sandbag lunges: | 3:47 | 5:07 | faster than 91% |
| Run 8: | 5:23 | 5:23 | faster than 50% |
| Wall balls: | 6:49 | 6:28 | faster than 43% |
| Roxzone: | 7:18 | 6:45 | faster than 37% |
| Runs (8 km) | 38:21 | 38:58 | faster than 54% |
| Stations (8) | 34:17 | ||
| Finish | 1:19:52 | 1:22:04 | 776th of 1,805 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Billy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 91% of the field), weakest on Ski (faster than 38%).
See the numbers
| Part | Billy: faster than |
|---|---|
| Ski | 38% |
| Push | 81% |
| Pull | 71% |
| BBJ | 41% |
| Row | 45% |
| Carry | 40% |
| Lunges | 91% |
| Wall balls | 43% |
| Roxzone | 38% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Billy beat on each part of the race, at this race.Best: Sandbag lunges (faster than 91%); weakest: SkiErg (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Billy's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:20 faster); weakest: Roxzone (0:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Billy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Billy: 38:24 running, 34:17 at the stations and 7:18 in the roxzone; the longest station was the wall balls (6:49).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Billy | Typical Open Men |
|---|---|---|
| Run 1 | 4:10 | 4:28 |
| SkiErg | 4:40 | 4:33 |
| Run 2 | 6:04 | 4:33 |
| Sled push | 2:33 | 3:00 |
| Run 3 | 4:52 | 4:57 |
| Sled pull | 3:57 | 4:23 |
| Run 4 | 4:31 | 4:52 |
| Burpee broad jump | 5:23 | 5:05 |
| Run 5 | 4:38 | 4:57 |
| Row | 4:49 | 4:46 |
| Run 6 | 4:23 | 4:50 |
| Farmers carry | 2:19 | 2:11 |
| Run 7 | 4:23 | 4:48 |
| Sandbag lunges | 3:47 | 5:07 |
| Run 8 | 5:23 | 5:23 |
| Wall balls | 6:49 | 6:28 |
| Roxzone | 7:18 | 6:45 |
| Finish | 1:19:52 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:33 against the typical Open Men finisher at Bologna 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
