Athlete · Open Men · 45-49 ·

USA

Bill Tawes

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:35:05 (Boston 2025) · Doubles Men 1:08:35 (New York 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:35:05 best Open Men time · Boston 2025 also raced Doubles Men: each has its own best below

936th of 1,463 best Open Men place · Boston 2025 among Open Men finishers there

1:49:54 latest race · New York 2026 14:49 slower than the best Open Men time Open Men

Roxzone strongest segment · Boston 2025 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:05Boston 2025 · 2 races Doubles Men1:08:35New York 2025 · 1 race · with Chris Surrusco

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:40:001:44:001:48:00 best 1:35:05

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 4 Jun 2026what the whole field did →	Open Men · 45-49	1:49:54	3610th of 4,637	50:39	52:50	6:28	splits SkiErg4:43Sled push3:53Sled pull5:49Burpee broad jump7:00Row5:55Farmers carry3:03Sandbag lunges7:43Wall balls14:44Run 15:19Run 24:56Run 35:19Run 45:21Run 55:30Run 65:37Run 75:50Run 812:50Full report for this race →
Boston 2025 27 Sept 2025what the whole field did →	Open Men · 45-49	1:35:05	936th of 1,463	43:59	45:41	5:28	splits SkiErg5:07Sled push3:11Sled pull6:02Burpee broad jump5:26Row5:09Farmers carry2:12Sandbag lunges6:15Wall balls12:19Run 16:24Run 25:08Run 35:11Run 45:15Run 55:18Run 65:15Run 75:22Run 86:09Full report for this race →
New York 2025 1 Jun 2025team: Chris Surrusco, Bill Taweswhat the whole field did →	Doubles Men · team 40-49	1:08:35	top 24% 253/1,078	40:59	23:50	3:46	splits SkiErg4:10Sled push1:32Sled pull2:25Burpee broad jump2:36Row4:11Farmers carry1:45Sandbag lunges3:20Wall balls3:51Run 15:05Run 24:39Run 34:48Run 44:56Run 54:59Run 65:14Run 74:55Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Boston 2025, against 1,463 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Billedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 22%

Sled pull faster than 29%

Burpee broad jump faster than 52%

Row faster than 32%

Farmers carry faster than 42%

Sandbag lunges faster than 25%

Wall balls faster than 14%

Roxzone faster than 77%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 0:32 slower

Sled pull 0:47 slower

Burpee broad jump 0:05 faster

Row 0:15 slower

Farmers carry 0:06 slower

Sandbag lunges 1:06 slower

Wall balls 4:27 slower

Roxzone 1:16 faster

Runs (8 km) 0:26 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bill against the typical Open Men finisher

Bill1:35:05

6:245:075:083:115:116:025:155:265:185:095:152:125:226:156:0912:195:28

Typical Open Men1:27:58

5:524:344:522:395:175:155:155:315:274:545:182:065:145:095:597:526:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:27 against the typical Open Men finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown