USA Bill Hehn
2 HYROX races over 1 season. Best Pro Men time: 1:35:02 at Dallas 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bill Hehn at each race, oldest on the left; lower is faster.The best was 1:35:02 at Dallas (Nov 2025); Bill Hehn was 7:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Pro Men | 1:35:02 |
| Phoenix | Jan 2026 | Pro Men | 1:42:14 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
567th of 633 Pro Men (faster than 10%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 5:17 | 4:13 | faster than 10% |
| SkiErg: | 4:40 | 4:13 | faster than 9% |
| Run 2: | 5:05 | 4:16 | faster than 16% |
| Sled push: | 3:52 | 3:42 | faster than 40% |
| Run 3: | 5:36 | 4:41 | faster than 17% |
| Sled pull: | 6:21 | 5:09 | faster than 20% |
| Run 4: | 5:48 | 4:42 | faster than 14% |
| Burpee broad jump: | 6:51 | 4:26 | faster than 7% |
| Run 5: | 6:29 | 4:49 | faster than 8% |
| Row: | 4:50 | 4:36 | faster than 26% |
| Run 6: | 6:18 | 4:42 | faster than 9% |
| Farmers carry: | 2:16 | 2:03 | faster than 34% |
| Run 7: | 6:19 | 4:48 | faster than 9% |
| Sandbag lunges: | 7:32 | 4:57 | faster than 8% |
| Run 8: | 6:32 | 5:12 | faster than 17% |
| Wall balls: | 9:13 | 6:35 | faster than 16% |
| Roxzone: | 9:23 | 5:41 | faster than 6% |
| Runs (8 km) | 47:19 | 37:41 | faster than 12% |
| Stations (8) | 45:35 | ||
| Finish | 1:42:14 | 1:19:18 | 567th of 633 · faster than 10% |
257th of 320 Pro Men (faster than 19%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 6:03 | 4:48 | faster than 4% |
| SkiErg: | 4:44 | 4:09 | faster than 4% |
| Run 2: | 5:19 | 4:26 | faster than 12% |
| Sled push: | 3:04 | 3:39 | faster than 80% |
| Run 3: | 5:31 | 4:49 | faster than 19% |
| Sled pull: | 8:12 | 6:10 | faster than 19% |
| Run 4: | 5:52 | 4:54 | faster than 12% |
| Burpee broad jump: | 6:17 | 4:33 | faster than 13% |
| Run 5: | 5:51 | 5:00 | faster than 17% |
| Row: | 4:50 | 4:45 | faster than 44% |
| Run 6: | 5:45 | 4:51 | faster than 15% |
| Farmers carry: | 1:40 | 2:06 | faster than 81% |
| Run 7: | 5:52 | 4:58 | faster than 17% |
| Sandbag lunges: | 6:44 | 4:59 | faster than 12% |
| Run 8: | 6:11 | 5:15 | faster than 21% |
| Wall balls: | 7:28 | 6:57 | faster than 41% |
| Roxzone †: | 5:39 | ||
| Runs (8 km) | 46:24 | 39:11 | faster than 14% |
| Stations (8) | 42:59 | ||
| Finish | 1:35:02 | 1:22:11 | 257th of 320 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Bill has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Phoenix 2026 · best of 2 | 4:17 |
| Sled push | 3:04 | Dallas 2025 · best of 2 | 3:45 |
| Sled pull | 6:21 | Phoenix 2026 · best of 2 | 5:43 |
| Burpee broad jump | 6:17 | Dallas 2025 · best of 2 | 4:25 |
| Row | 4:50 | Phoenix 2026 · best of 2 | 4:35 |
| Farmers carry | 1:40 | Dallas 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:44 | Dallas 2025 · best of 2 | 5:03 |
| Wall balls | 7:28 | Dallas 2025 · best of 2 | 6:49 |
| Runs (8 km) | 46:24 | Dallas 2025 · best of 2 | 36:58 |
| Roxzone | 9:23 | Phoenix 2026 | 6:13 |
How to read
Each station's best across Bill's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dallas 2025, against 320 Pro Men
Shape of the race
This chart shows where Bill sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 82% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Bill: faster than |
|---|---|
| Ski | 4% |
| Push | 81% |
| Pull | 19% |
| BBJ | 14% |
| Row | 44% |
| Carry | 82% |
| Lunges | 13% |
| Wall balls | 41% |
| Roxzone | 34% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bill beat on each part of the race, at this race.Best: Farmers carry (faster than 82%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bill's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:35 faster); weakest: Runs (8 km) (7:13 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bill against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bill: 46:25 running, 42:59 at the stations and 5:39 in the roxzone; the longest station was the sled pull (8:12).Below, Typical Pro Men: 39:02 running, 37:17 at the stations and 4:57 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Bill | Typical Pro Men |
|---|---|---|
| Run 1 | 6:03 | 4:48 |
| SkiErg | 4:44 | 4:09 |
| Run 2 | 5:19 | 4:26 |
| Sled push | 3:04 | 3:39 |
| Run 3 | 5:31 | 4:49 |
| Sled pull | 8:12 | 6:10 |
| Run 4 | 5:52 | 4:54 |
| Burpee broad jump | 6:17 | 4:33 |
| Run 5 | 5:51 | 5:00 |
| Row | 4:50 | 4:45 |
| Run 6 | 5:45 | 4:51 |
| Farmers carry | 1:40 | 2:06 |
| Run 7 | 5:52 | 4:58 |
| Sandbag lunges | 6:44 | 4:59 |
| Run 8 | 6:11 | 5:15 |
| Wall balls | 7:28 | 6:57 |
| Roxzone | 5:39 | 4:57 |
| Finish | 1:35:02 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:02 against the typical Pro Men finisher at Dallas 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:35:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
