Athlete · Doubles Men · team 30-39 ·

FRA

Bilel Douar

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:07 at Toulouse 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:18:07Toulouse 2025

Doubles Men place648thof 954 · Toulouse 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 88% of Doubles Men at Toulouse 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toulouse 2025 8 Feb 2025team: Bilel Douar, Thibault Choquerwhole field →	Doubles Men · team 30-39	1:18:07	648th of 954306th of 436 aged 30-39	45:57	25:14	7:11	View results	See splits Hide splits SkiErg3:51fastest 19%Sled push1:37fastest 17%Sled pull3:50faster than 36%Burpee broad jump2:47fastest 35%Row4:48faster than 11%Farmers carry1:27fastest 28%Sandbag lunges2:53fastest 13%Wall balls4:01fastest 47%Runs (8 km)45:57faster than 24%Roxzone7:11faster than 22%Run 15:45faster than 47%Run 27:09faster than 8%Run 35:24faster than 31%Run 45:22faster than 32%Run 56:01faster than 17%Run 65:51faster than 17%Run 75:31faster than 31%Run 84:57fastest 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Thibault Choquer1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Toulouse 2025, against 954 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bileledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%

Sled push faster than 84%

Sled pull faster than 37%

Burpee broad jump faster than 65%

Row faster than 11%

Farmers carry faster than 72%

Sandbag lunges faster than 88%

Wall balls faster than 53%

Roxzone faster than 22%

Runs (8 km) faster than 24%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:14 faster

Sled pull 0:16 slower

Burpee broad jump 0:15 faster

Row 0:26 slower

Farmers carry 0:06 faster

Sandbag lunges 0:38 faster

Wall balls 0:02 faster

Roxzone 0:54 slower

Runs (8 km) 4:36 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bilel against the typical Doubles Men finisher

Bilel1:18:07

5:453:517:091:375:243:505:222:476:014:485:511:275:312:534:574:017:11

Typical Doubles Men1:13:11

5:404:014:451:515:043:345:033:025:124:225:051:335:083:315:004:036:17

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:54 against the typical Doubles Men finisher at Toulouse 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up