Athlete · Open Men · 45-49 ·

IND

Bikash Kumar

2 HYROX results over 2 seasons. Best Open Men time 2:14:45 at Delhi 2026.

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2:14:45 best Open Men time · Delhi 2026 2 Open Men races

1500th of 2,012 best Open Men place · Delhi 2026 among Open Men finishers there

2:14:45 latest race · Delhi 2026 best Open Men time so far Open Men

SkiErg strongest segment · Delhi 2026 faster than 62% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:15:002:16:002:17:00 best 2:14:45

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 45-49	2:14:45	1500th of 2,012	59:05	1:00:49	14:57	splits SkiErg4:54Sled push5:20Sled pull13:17Burpee broad jump9:00Row6:48Farmers carry2:51Sandbag lunges8:26Wall balls10:13Run 16:10Run 26:43Run 38:54Run 47:20Run 56:57Run 66:57Run 77:07Run 89:00Full report for this race →
Delhi 2025 18 Jul 2025what the whole field did →	Open Men · 40-44	2:17:30	567th of 711	53:57	1:04:25	19:13	splits SkiErg4:57Sled push5:29Sled pull13:21Burpee broad jump10:54Row6:27Farmers carry3:13Sandbag lunges9:29Wall balls10:35Run 15:11Run 25:48Run 36:44Run 46:21Run 55:56Run 65:46Run 76:38Run 811:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bikashedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 16%

Sled pull faster than 3%

Burpee broad jump faster than 31%

Row faster than 5%

Farmers carry faster than 39%

Sandbag lunges faster than 29%

Wall balls faster than 49%

Roxzone faster than 9%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 1:26 slower

Sled pull 5:56 slower

Burpee broad jump 1:24 slower

Row 1:11 slower

Farmers carry 0:11 slower

Sandbag lunges 1:19 slower

Wall balls 0:10 slower

Roxzone 5:12 slower

Runs (8 km) 3:14 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bikash against the typical Open Men finisher

Bikash2:14:45

6:104:546:435:208:5413:177:209:006:576:486:572:517:078:269:0010:1314:57

Typical Open Men1:53:20

4:345:026:443:547:337:217:207:367:365:377:142:407:147:076:0010:039:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 5:56 against the typical Open Men finisher at Delhi 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:14:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown