GER Bich Koslowsky
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Max Koslowsky, Bich Koslowskywhole field → | Doubles Mixed · team 30-34 | 1:09:32 | 121st of 85844th of 260 aged 30-34 | 36:59 | 24:40 | 7:56 | View results | See splits Hide splitsSkiErg3:56fastest 8%Sled push1:49fastest 23%Sled pull3:11fastest 12%Burpee broad jump3:00fastest 23%Row4:19fastest 12%Farmers carry1:36fastest 24%Sandbag lunges3:08fastest 14%Wall balls3:41fastest 4%Runs (8 km)36:59fastest 21%Roxzone7:56fastest 15%Run 15:03fastest 35%Run 24:20fastest 24%Run 34:28fastest 18%Run 44:35fastest 23%Run 54:40fastest 23%Run 64:37fastest 23%Run 74:35fastest 22%Run 84:45fastest 20%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Bich Koslowsky, Maximilian Koslowskywhole field → | Doubles Mixed · team 30-39 | 1:14:22 | 185th of 726100th of 345 aged 30-39 | 43:20 | 25:53 | 5:12 | View results | See splits Hide splitsSkiErg4:08fastest 43%Sled push1:59faster than 43%Sled pull3:10fastest 20%Burpee broad jump3:28fastest 50%Row4:16fastest 12%Farmers carry1:25fastest 15%Sandbag lunges3:35fastest 44%Wall balls3:52fastest 29%Runs (8 km)43:20fastest 28%Roxzone5:12fastest 25%Run 13:42fastest 30%Run 25:23fastest 33%Run 35:35fastest 30%Run 45:32fastest 26%Run 55:39fastest 26%Run 65:43fastest 32%Run 75:56fastest 39%Run 85:54fastest 27%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Bich Koslowsky, Simone Beyerwhole field → | Doubles Women · team 30-39 | 1:21:22 | 289th of 788118th of 324 aged 30-39 | 43:32 | 28:43 | 9:13 | View results | See splits Hide splitsSkiErg4:58faster than 38%Sled push1:41fastest 41%Sled pull3:39faster than 46%Burpee broad jump4:42faster than 27%Row5:03faster than 45%Farmers carry1:36fastest 29%Sandbag lunges3:15fastest 39%Wall balls3:49fastest 28%Runs (8 km)43:32fastest 19%Roxzone9:13faster than 19%Run 14:41fastest 23%Run 25:13fastest 21%Run 35:29fastest 21%Run 45:29fastest 18%Run 55:41fastest 23%Run 65:35fastest 21%Run 75:37fastest 20%Run 85:51fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Bich has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Stuttgart 2025 · best of 2 | 4:20 |
| Sled push | 1:49 | Stuttgart 2025 · best of 2 | 2:11 |
| Sled pull | 3:10 | Karlsruhe 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:00 | Stuttgart 2025 · best of 2 | 3:35 |
| Row | 4:16 | Karlsruhe 2025 · best of 2 | 4:47 |
| Farmers carry | 1:25 | Karlsruhe 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:08 | Stuttgart 2025 · best of 2 | 4:03 |
| Wall balls | 3:41 | Stuttgart 2025 · best of 2 | 4:34 |
| Runs (8 km) | 36:59 | Stuttgart 2025 · best of 2 | 45:36 |
| Roxzone | 5:12 | Karlsruhe 2025 · best of 2 | 7:11 |
How to read
Each station's best across Bich's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Max Koslowsky1 race
- Maximilian Koslowsky1 race
- Simone Beyer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 858 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bich against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
