Athlete · Open Women · 30-34 ·

USA

Bianca Delgado

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:36:12 (Dallas 2025) · Doubles Mixed 1:14:58 (Houston 2026) · Doubles Women 1:29:49 (Las Vegas 2026).

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1:36:12 Open Women time · Dallas 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 48% Open Women place · Dallas 2025 705th of 1,494 Open Women finishers there

1:14:58 latest race · Houston 2026 first Doubles Mixed race Doubles Mixed with Alfredo Llanos

Wall balls strongest segment · Dallas 2025 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:12Dallas 2025 · 1 race Doubles Mixed1:14:58Houston 2026 · 1 race · with Alfredo Llanos Doubles Women1:29:49Las Vegas 2026 · 1 race · with Melanie Melchor

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 28 Mar 2026team: Alfredo Llanos, Bianca Delgadowhat the whole field did →	Doubles Mixed · team 35-39	1:14:58	top 17% 341/2,087	42:19	25:56	6:47	splits SkiErg4:02Sled push2:16Sled pull3:19Burpee broad jump2:50Row4:26Farmers carry1:51Sandbag lunges3:11Wall balls4:01Run 15:33Run 24:56Run 35:21Run 45:19Run 55:20Run 65:10Run 75:20Run 85:23Full report for this race →
Las Vegas 2026 20 Feb 2026team: Bianca Delgado, Melanie Melchorwhat the whole field did →	Doubles Women · team 30-34	1:29:49	top 42% 793/1,899	51:21	28:33	9:59	splits SkiErg4:30Sled push1:56Sled pull3:45Burpee broad jump3:46Row5:10Farmers carry1:45Sandbag lunges3:47Wall balls3:54Run 16:46Run 25:53Run 36:12Run 46:05Run 56:30Run 66:54Run 76:38Run 86:26Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 30-34	1:36:12	top 48% 705/1,494	50:28	38:27	7:17	splits SkiErg5:16Sled push3:04Sled pull5:08Burpee broad jump6:28Row5:51Farmers carry2:39Sandbag lunges5:07Wall balls4:54Run 16:22Run 25:43Run 36:01Run 46:17Run 56:34Run 66:41Run 76:23Run 86:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Biancaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 34%

Sled pull faster than 76%

Burpee broad jump faster than 54%

Row faster than 45%

Farmers carry faster than 25%

Sandbag lunges faster than 57%

Wall balls faster than 90%

Roxzone faster than 38%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:17 slower

Sled pull 0:52 faster

Burpee broad jump 0:15 faster

Row 0:05 slower

Farmers carry 0:22 slower

Sandbag lunges 0:15 faster

Wall balls 1:58 faster

Roxzone 0:45 slower

Runs (8 km) 1:18 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bianca against the typical Open Women finisher

Bianca1:36:12

6:225:165:433:046:015:086:176:286:345:516:412:396:235:076:274:547:17

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:45 against the typical Open Women finisher at Dallas 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown