Bhupinder Singh Rawat
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:33:42 (Delhi 2026) · Open Men 1:33:06 (Delhi 2025) · Relay Men 1:03:57 (Delhi 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Bhupinder Singh Rawat, Bhopender Thakur, Yogesh Choudhary, Saajan Khokharwhat the whole field did → | Relay Men · team U40 | 1:03:57 | 11th of 74 | 31:13 | 29:23 | 3:25 | splitsSkiErg4:26Sled push3:13Sled pull4:11Burpee broad jump2:50Row4:24Farmers carry1:35Sandbag lunges3:53Wall balls4:51Run 12:49Run 23:52Run 34:14Run 44:44Run 54:35Run 64:09Run 74:19Run 82:34Full report for this race → |
| Delhi 2026 24 Jul 2026what the whole field did → | Pro Men · 25-29 | 1:33:42 | top 24% 65/277 | — | 45:29 | 7:36 | splitsSkiErg4:29Sled push3:44Sled pull10:29Burpee broad jump4:11Row5:01Farmers carry2:25Sandbag lunges6:32Wall balls8:38Run 13:38Run 25:09Run 35:44Run 45:43Run 55:21Run 65:12Run 75:39Run 84:19Full report for this race → |
| Delhi 2025 18 Jul 2025what the whole field did → | Open Men · 25-29 | 1:33:06 | top 14% 93/711 | 41:01 | 40:24 | 11:49 | splitsSkiErg4:52Sled push2:33Sled pull6:27Burpee broad jump5:42Row5:29Farmers carry2:52Sandbag lunges4:28Wall balls8:01Run 14:37Run 24:51Run 35:25Run 45:14Run 55:13Run 65:02Run 74:55Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Delhi 2026, against 277 Pro Men
Shape of the race
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bhupinder against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:33 against the typical Pro Men finisher at Delhi 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.