IND Bhupinder Arora
2 HYROX races over 2 seasons. Best Open Women time: 1:24:17 at Delhi 2026. 1 age-group win.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bhupinder Arora at each race, oldest on the left; lower is faster.The best was 1:24:17 at Delhi (Jul 2026); Bhupinder Arora was 6:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Open Women | 1:30:42 |
| Delhi | Jul 2026 | Open Women | 1:24:17 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
6th of 763 Open Women (faster than 99%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 3:40 | 5:19 | faster than 98% |
| SkiErg: | 5:14 | 6:00 | faster than 95% |
| Run 2: | 5:34 | 7:59 | faster than 97% |
| Sled push: | 3:21 | 3:55 | faster than 74% |
| Run 3: | 5:48 | 8:32 | faster than 97% |
| Sled pull: | 4:57 | 8:56 | faster than 98% |
| Run 4: | 6:05 | 8:25 | faster than 95% |
| Burpee broad jump: | 5:14 | 10:02 | faster than 98% |
| Run 5: | 6:12 | 8:39 | faster than 95% |
| Row: | 5:31 | 6:36 | faster than 97% |
| Run 6: | 5:51 | 8:25 | faster than 97% |
| Farmers carry: | 1:59 | 2:56 | faster than 96% |
| Run 7: | 5:57 | 8:29 | faster than 96% |
| Sandbag lunges: | 4:26 | 7:38 | faster than 96% |
| Run 8: | 4:21 | 6:44 | faster than 96% |
| Wall balls: | 5:00 | 11:26 | faster than 98% |
| Roxzone: | 5:14 | 10:06 | faster than 97% |
| Runs (8 km) | 43:26 | 1:03:45 | faster than 98% |
| Stations (8) | 35:42 | ||
| Finish | 1:24:17 | 2:13:07 | 6th of 763 · faster than 99% |
10th of 226 Open Women (faster than 96%).
| Part | Time | Typical here | vs 226 Open Women here |
|---|---|---|---|
| Run 1: | 4:53 | 5:57 | faster than 88% |
| SkiErg: | 5:23 | 6:04 | faster than 92% |
| Run 2: | 5:09 | 6:27 | faster than 91% |
| Sled push: | 2:22 | 3:49 | faster than 98% |
| Run 3: | 5:32 | 6:49 | faster than 89% |
| Sled pull: | 6:53 | 9:18 | faster than 84% |
| Run 4: | 5:38 | 6:50 | faster than 87% |
| Burpee broad jump: | 5:15 | 8:32 | faster than 96% |
| Run 5: | 5:39 | 7:04 | faster than 89% |
| Row: | 5:52 | 6:36 | faster than 88% |
| Run 6: | 5:10 | 6:55 | faster than 93% |
| Farmers carry: | 2:09 | 2:53 | faster than 91% |
| Run 7: | 5:19 | 6:58 | faster than 92% |
| Sandbag lunges: | 4:53 | 7:03 | faster than 93% |
| Run 8: | 6:09 | 8:45 | faster than 93% |
| Wall balls: | 6:02 | 10:20 | faster than 94% |
| Roxzone: | 8:33 | 13:21 | faster than 95% |
| Runs (8 km) | 43:25 | 55:56 | faster than 92% |
| Stations (8) | 38:49 | ||
| Finish | 1:30:42 | 2:07:19 | 10th of 226 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Bhupinder has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Delhi 2026 · best of 2 | 5:16 |
| Sled push | 2:22 | Delhi 2025 · best of 2 | 2:55 |
| Sled pull | 4:57 | Delhi 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:14 | Delhi 2026 · best of 2 | 6:46 |
| Row | 5:31 | Delhi 2026 · best of 2 | 5:31 |
| Farmers carry | 1:59 | Delhi 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:26 | Delhi 2026 · best of 2 | 5:13 |
| Wall balls | 5:00 | Delhi 2026 · best of 2 | 6:43 |
| Runs (8 km) | 43:25 | Delhi 2025 · best of 2 | 46:44 |
| Roxzone | 5:14 | Delhi 2026 · best of 2 | 7:57 |
How to read
Each station's best across Bhupinder's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Delhi 2026, against 763 Open Women
Shape of the race
This chart shows where Bhupinder sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Push (faster than 75%).
See the numbers
| Part | Bhupinder: faster than |
|---|---|
| Ski | 96% |
| Push | 75% |
| Pull | 99% |
| BBJ | 99% |
| Row | 97% |
| Carry | 96% |
| Lunges | 97% |
| Wall balls | 99% |
| Roxzone | 98% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bhupinder beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sled push (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bhupinder's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (20:19 faster); weakest: Sled push (0:34 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bhupinder against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bhupinder: 43:28 running, 35:41 at the stations and 5:14 in the roxzone; the longest station was the row (5:31).Below, Typical Open Women: 1:02:31 running, 57:29 at the stations and 10:06 in the roxzone; the longest station was the wall balls (11:26).
See the numbers
| Part | Bhupinder | Typical Open Women |
|---|---|---|
| Run 1 | 3:40 | 5:19 |
| SkiErg | 5:14 | 6:00 |
| Run 2 | 5:34 | 7:59 |
| Sled push | 3:21 | 3:55 |
| Run 3 | 5:48 | 8:32 |
| Sled pull | 4:57 | 8:56 |
| Run 4 | 6:05 | 8:25 |
| Burpee broad jump | 5:14 | 10:02 |
| Run 5 | 6:12 | 8:39 |
| Row | 5:31 | 6:36 |
| Run 6 | 5:51 | 8:25 |
| Farmers carry | 1:59 | 2:56 |
| Run 7 | 5:57 | 8:29 |
| Sandbag lunges | 4:26 | 7:38 |
| Run 8 | 4:21 | 6:44 |
| Wall balls | 5:00 | 11:26 |
| Roxzone | 5:14 | 10:06 |
| Finish | 1:24:17 | 2:13:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:17.
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