IND Bhishm Dalal
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:58:44 (Delhi 2025) · Pro Doubles Men 1:31:04 (Mumbai 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2025 6 Sept 2025team: Sushil Khatri, Bhishm Dalalwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:31:04 | 37th of 57 | 54:32 | 30:32 | 6:04 | splitsSkiErg4:15Sled push2:34Sled pull4:53Burpee broad jump2:29Row4:24Farmers carry2:11Sandbag lunges4:38Wall balls5:08Run 12:20Run 28:26Run 38:39Run 48:23Run 57:26Run 66:15Run 76:27Run 86:40Full report for this race → |
| Delhi 2025 18 Jul 2025what the whole field did → | Open Men · 16-24 | 1:58:44 | 395th of 711 | 1:00:01 | 45:28 | 13:20 | splitsSkiErg5:05Sled push4:13Sled pull4:09Burpee broad jump6:18Row5:29Farmers carry2:02Sandbag lunges7:35Wall balls10:37Run 14:59Run 25:26Run 39:01Run 46:37Run 58:36Run 66:06Run 76:23Run 812:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Delhi 2025, against 711 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bhishm against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:35 against the typical Open Men finisher at Delhi 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:58:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
