Athlete · Open Men · 35-39 ·

IND

Bhanu Pratap Singh

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:50:07 (Delhi 2025) · Doubles Mixed 1:30:34 (Delhi 2026).

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1:50:07 Open Men time · Delhi 2025 also raced Doubles Mixed: each has its own best below

top 42% Open Men place · Delhi 2025 298th of 711 Open Men finishers there

1:30:34 latest race · Delhi 2026 first Doubles Mixed race Doubles Mixed with Sonal Sharma

Wall balls strongest segment · Delhi 2025 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:50:07Delhi 2025 · 1 race Doubles Mixed1:30:34Delhi 2026 · 1 race · with Sonal Sharma

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026team: Bhanu Pratap Singh, Sonal Sharmawhat the whole field did →	Doubles Mixed · team 35-39	1:30:34	top 17% 113/669	52:22	30:19	7:59	splits SkiErg4:33Sled push2:41Sled pull4:33Burpee broad jump3:43Row5:02Farmers carry1:47Sandbag lunges3:51Wall balls4:09Run 14:16Run 26:16Run 37:08Run 47:22Run 57:37Run 67:42Run 77:09Run 84:55Full report for this race →
Delhi 2025 19 Jul 2025what the whole field did →	Open Men · 35-39	1:50:07	top 42% 298/711	54:32	41:35	14:05	splits SkiErg5:02Sled push3:25Sled pull7:52Burpee broad jump4:43Row5:33Farmers carry3:07Sandbag lunges5:29Wall balls6:24Run 14:34Run 25:47Run 37:30Run 49:10Run 56:39Run 65:53Run 78:11Run 86:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Delhi 2025, against 711 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bhanuedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 73%

Sled pull faster than 39%

Burpee broad jump faster than 90%

Row faster than 62%

Farmers carry faster than 29%

Sandbag lunges faster than 79%

Wall balls faster than 91%

Roxzone faster than 40%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:35 faster

Sled pull 0:40 slower

Burpee broad jump 2:18 faster

Row 0:10 faster

Farmers carry 0:27 slower

Sandbag lunges 1:31 faster

Wall balls 3:57 faster

Roxzone 0:54 slower

Runs (8 km) 3:22 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bhanu against the typical Open Men finisher

Bhanu1:50:07

4:345:025:473:257:307:529:104:436:395:335:533:078:115:296:526:2414:05

Typical Open Men1:52:32

5:065:075:384:006:247:126:187:016:255:436:122:406:107:008:0410:2113:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:54 against the typical Open Men finisher at Delhi 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:50:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown