PHI Beulah Grace Aponesto
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:55:19 at Singapore National Stadium 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore National Stadium 2024 29 Jun 2024team: Precious Dorothy Girado, Beulah Grace Aponestowhole field → | Doubles Women · team 40-49 | 1:55:19 | 436th of 50969th of 85 aged 40-49 | 1:04:43 | 37:47 | 12:53 | View results | See splits Hide splitsSkiErg5:35faster than 8%Sled push2:11faster than 29%Sled pull7:26faster than 16%Burpee broad jump4:02fastest 42%Row5:56faster than 20%Farmers carry2:22faster than 13%Sandbag lunges5:34faster than 3%Wall balls4:41faster than 14%Runs (8 km)1:04:43faster than 16%Roxzone12:53faster than 12%Run 17:06faster than 35%Run 26:50faster than 30%Run 37:47faster than 15%Run 48:03faster than 16%Run 58:21faster than 17%Run 68:24faster than 17%Run 78:35faster than 12%Run 89:41faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Precious Dorothy Girado1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore National Stadium 2024, against 509 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beulah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:46 against the typical Doubles Women finisher at Singapore National Stadium 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:55:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
