TUR Betül Karmuş
2 HYROX races over 2 seasons. Best Open Women time: 1:44:46 at Istanbul Aug 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Betül Karmuş at each race, oldest on the left; lower is faster.The best was 1:44:46 at Istanbul (Aug 2026); Betül Karmuş was 0:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Open Women | 1:45:26 |
| Istanbul | Aug 2026 | Open Women | 1:44:46 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
281st of 418 Open Women (faster than 32%).
| Part | Time | Typical here | vs 418 Open Women here |
|---|---|---|---|
| Run 1: | 6:15 | 6:11 | faster than 46% |
| SkiErg: | 5:38 | 5:23 | faster than 30% |
| Run 2: | 5:32 | 5:10 | faster than 35% |
| Sled push: | 2:41 | 2:44 | faster than 53% |
| Run 3: | 6:52 | 5:17 | faster than 8% |
| Sled pull: | 6:14 | 5:40 | faster than 32% |
| Run 4: | 6:24 | 5:20 | faster than 15% |
| Burpee broad jump: | 7:11 | 6:36 | faster than 39% |
| Run 5: | 6:10 | 5:25 | faster than 23% |
| Row: | 5:37 | 5:26 | faster than 37% |
| Run 6: | 6:01 | 5:21 | faster than 27% |
| Farmers carry: | 2:36 | 2:22 | faster than 30% |
| Run 7: | 6:01 | 5:18 | faster than 26% |
| Sandbag lunges: | 5:24 | 5:16 | faster than 46% |
| Run 8: | 6:43 | 5:59 | faster than 32% |
| Wall balls: | 8:03 | 6:43 | faster than 30% |
| Roxzone: | 11:33 | 10:26 | faster than 35% |
| Runs (8 km) | 49:54 | 44:24 | faster than 26% |
| Stations (8) | 43:24 | ||
| Finish | 1:44:46 | 1:35:42 | 281st of 418 · faster than 32% |
258th of 358 Open Women (faster than 28%).
| Part | Time | Typical here | vs 358 Open Women here |
|---|---|---|---|
| Run 1: | 6:20 | 6:02 | faster than 36% |
| SkiErg: | 5:34 | 5:18 | faster than 26% |
| Run 2: | 5:32 | 5:06 | faster than 26% |
| Sled push: | 2:35 | 2:39 | faster than 55% |
| Run 3: | 6:31 | 5:18 | faster than 13% |
| Sled pull: | 6:49 | 5:47 | faster than 22% |
| Run 4: | 6:16 | 5:17 | faster than 16% |
| Burpee broad jump: | 6:31 | 6:30 | faster than 50% |
| Run 5: | 5:54 | 5:23 | faster than 31% |
| Row: | 5:45 | 5:27 | faster than 27% |
| Run 6: | 6:00 | 5:21 | faster than 24% |
| Farmers carry: | 2:15 | 2:25 | faster than 62% |
| Run 7: | 5:48 | 5:18 | faster than 28% |
| Sandbag lunges: | 5:01 | 5:08 | faster than 53% |
| Run 8: | 7:27 | 6:03 | faster than 18% |
| Wall balls: | 8:25 | 6:27 | faster than 24% |
| Roxzone: | 12:50 | 10:39 | faster than 21% |
| Runs (8 km) | 49:44 | 44:02 | faster than 24% |
| Stations (8) | 42:55 | ||
| Finish | 1:45:26 | 1:35:25 | 258th of 358 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Betül has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:34 | Istanbul Feb 2026 · best of 2 | 5:16 |
| Sled push | 2:35 | Istanbul Feb 2026 · best of 2 | 2:55 |
| Sled pull | 6:14 | Istanbul Aug 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:31 | Istanbul Feb 2026 · best of 2 | 6:46 |
| Row | 5:37 | Istanbul Aug 2026 · best of 2 | 5:31 |
| Farmers carry | 2:15 | Istanbul Feb 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:01 | Istanbul Feb 2026 · best of 2 | 5:13 |
| Wall balls | 8:03 | Istanbul Aug 2026 · best of 2 | 6:43 |
| Runs (8 km) | 49:44 | Istanbul Feb 2026 · best of 2 | 46:44 |
| Roxzone | 11:33 | Istanbul Aug 2026 · best of 2 | 7:57 |
How to read
Each station's best across Betül's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Istanbul Aug 2026, against 418 Open Women
Shape of the race
This chart shows where Betül sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 53% of the field), weakest on Runs (faster than 27%).
See the numbers
| Part | Betül: faster than |
|---|---|
| Ski | 31% |
| Push | 53% |
| Pull | 33% |
| BBJ | 40% |
| Row | 37% |
| Carry | 31% |
| Lunges | 47% |
| Wall balls | 31% |
| Roxzone | 35% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Betül beat on each part of the race, at this race.Best: Sled push (faster than 53%); weakest: Runs (8 km) (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Betül's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:03 faster); weakest: Runs (8 km) (5:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Betül against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Betül: 49:59 running, 43:23 at the stations and 11:33 in the roxzone; the longest station was the wall balls (8:03).Below, Typical Open Women: 44:01 running, 40:10 at the stations and 10:26 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Betül | Typical Open Women |
|---|---|---|
| Run 1 | 6:15 | 6:11 |
| SkiErg | 5:38 | 5:23 |
| Run 2 | 5:32 | 5:10 |
| Sled push | 2:41 | 2:44 |
| Run 3 | 6:52 | 5:17 |
| Sled pull | 6:14 | 5:40 |
| Run 4 | 6:24 | 5:20 |
| Burpee broad jump | 7:11 | 6:36 |
| Run 5 | 6:10 | 5:25 |
| Row | 5:37 | 5:26 |
| Run 6 | 6:01 | 5:21 |
| Farmers carry | 2:36 | 2:22 |
| Run 7 | 6:01 | 5:18 |
| Sandbag lunges | 5:24 | 5:16 |
| Run 8 | 6:43 | 5:59 |
| Wall balls | 8:03 | 6:43 |
| Roxzone | 11:33 | 10:26 |
| Finish | 1:44:46 | 1:35:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:20 against the typical Open Women finisher at Istanbul Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
