GER Bettina Kuss
2 HYROX races over 1 season. Best Open Women time: 2:00:45 at Bologna 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bettina Kuss at each race, oldest on the left; lower is faster.The best was 2:00:45 at Bologna (Apr 2026); Bettina Kuss was 24:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Open Women | 2:00:45 |
| Berlin | May 2026 | Open Women | 2:24:47 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
2,567th of 2,614 Open Women (faster than 1%). Against the 73 who finished around 2:04:26: slower on every part, most on the roxzone (6:24). Runs 5 to 8 took 8:08 more than runs 1 to 4 (them: 6:25 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:48 | 3:55 | faster than 5% |
| SkiErg: | 5:49 | 5:12 | faster than 7% |
| Run 2: | 5:19 | 4:18 | faster than 7% |
| Sled push: | 4:32 | 2:56 | faster than 2% |
| Run 3: | 6:04 | 4:30 | faster than 3% |
| Sled pull: | 9:53 | 4:56 | faster than 0% |
| Run 4: | 6:42 | 4:36 | faster than 1% |
| Burpee broad jump: | 12:19 | 6:40 | faster than 2% |
| Run 5: | 7:08 | 4:43 | faster than 1% |
| Row: | 6:10 | 5:27 | faster than 8% |
| Run 6: | 6:50 | 4:39 | faster than 2% |
| Farmers carry: | 4:50 | 2:23 | faster than 0% |
| Run 7: | 6:49 | 4:42 | faster than 2% |
| Sandbag lunges: | 9:33 | 5:08 | faster than 2% |
| Run 8: | 10:14 | 6:48 | faster than 3% |
| Wall balls: | 10:58 | 6:38 | faster than 6% |
| Roxzone: | 26:55 | 15:52 | faster than 0% |
| Runs (8 km) | 53:52 | 38:16 | faster than 2% |
| Stations (8) | 1:04:04 | ||
| Finish | 2:24:47 | 1:35:08 | 2567th of 2,614 · faster than 1% |
652nd of 681 Open Women (faster than 4%).
| Part | Time | Typical here | vs 681 Open Women here |
|---|---|---|---|
| Run 1: | 6:23 | 5:00 | faster than 4% |
| SkiErg: | 5:46 | 5:16 | faster than 15% |
| Run 2: | 6:30 | 5:09 | faster than 6% |
| Sled push: | 3:58 | 2:54 | faster than 6% |
| Run 3: | 6:59 | 5:25 | faster than 6% |
| Sled pull: | 8:18 | 5:09 | faster than 3% |
| Run 4: | 6:59 | 5:22 | faster than 6% |
| Burpee broad jump: | 10:00 | 6:02 | faster than 4% |
| Run 5: | 7:00 | 5:25 | faster than 7% |
| Row: | 5:56 | 5:21 | faster than 11% |
| Run 6: | 6:50 | 5:23 | faster than 7% |
| Farmers carry: | 3:40 | 2:17 | faster than 2% |
| Run 7: | 7:02 | 5:19 | faster than 6% |
| Sandbag lunges: | 8:09 | 5:03 | faster than 4% |
| Run 8: | 7:47 | 5:57 | faster than 9% |
| Wall balls: | 7:42 | 6:04 | faster than 26% |
| Roxzone: | 11:53 | 7:19 | faster than 2% |
| Runs (8 km) | 55:28 | 43:09 | faster than 5% |
| Stations (8) | 53:29 | ||
| Finish | 2:00:45 | 1:29:26 | 652nd of 681 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Bettina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:46 | Bologna 2026 · best of 2 | 5:16 |
| Sled push | 3:58 | Bologna 2026 · best of 2 | 2:55 |
| Sled pull | 8:18 | Bologna 2026 · best of 2 | 5:47 |
| Burpee broad jump | 10:00 | Bologna 2026 · best of 2 | 6:46 |
| Row | 5:56 | Bologna 2026 · best of 2 | 5:31 |
| Farmers carry | 3:40 | Bologna 2026 · best of 2 | 2:19 |
| Sandbag lunges | 8:09 | Bologna 2026 · best of 2 | 5:13 |
| Wall balls | 7:42 | Bologna 2026 · best of 2 | 6:43 |
| Runs (8 km) | 53:52 | Berlin 2026 · best of 2 | 46:44 |
| Roxzone | 11:53 | Bologna 2026 · best of 2 | 7:57 |
How to read
Each station's best across Bettina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bologna 2026, against 681 Open Women
Shape of the race
This chart shows where Bettina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 26% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Bettina: faster than |
|---|---|
| Ski | 15% |
| Push | 6% |
| Pull | 3% |
| BBJ | 5% |
| Row | 11% |
| Carry | 3% |
| Lunges | 4% |
| Wall balls | 26% |
| Roxzone | 3% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bettina beat on each part of the race, at this race.Best: Wall balls (faster than 26%); weakest: Farmers carry (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bettina's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:30 slower); weakest: Runs (8 km) (12:19 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bettina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bettina: 55:29 running, 53:29 at the stations and 11:53 in the roxzone; the longest station was the burpee broad jumps (10:00).Below, Typical Open Women: 43:00 running, 38:06 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Bettina | Typical Open Women |
|---|---|---|
| Run 1 | 6:23 | 5:00 |
| SkiErg | 5:46 | 5:16 |
| Run 2 | 6:30 | 5:09 |
| Sled push | 3:58 | 2:54 |
| Run 3 | 6:59 | 5:25 |
| Sled pull | 8:18 | 5:09 |
| Run 4 | 6:59 | 5:22 |
| Burpee broad jump | 10:00 | 6:02 |
| Run 5 | 7:00 | 5:25 |
| Row | 5:56 | 5:21 |
| Run 6 | 6:50 | 5:23 |
| Farmers carry | 3:40 | 2:17 |
| Run 7 | 7:02 | 5:19 |
| Sandbag lunges | 8:09 | 5:03 |
| Run 8 | 7:47 | 5:57 |
| Wall balls | 7:42 | 6:04 |
| Roxzone | 11:53 | 7:19 |
| Finish | 2:00:45 | 1:29:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:34 against the typical Open Women finisher at Bologna 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:00:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
