Bettina Krellner
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:25:39 at Frankfurt 2024.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Bettina Krellner, Annette Rudolphwhat the whole field did → | Doubles Women · team 45-49 | 1:28:14 | 780th of 1,49631st of 63 aged 45-49 | 47:50 | 32:08 | 8:21 | View results | See splits Hide splitsSkiErg4:42fastest 44%Sled push2:26faster than 25%Sled pull4:00fastest 35%Burpee broad jump4:24faster than 38%Row5:16faster than 31%Farmers carry1:51faster than 44%Sandbag lunges4:52faster than 7%Wall balls4:37faster than 32%Runs (8 km)47:50fastest 43%Roxzone8:21faster than 40%Run 15:01fastest 40%Run 25:38fastest 36%Run 35:51fastest 36%Run 46:08fastest 47%Run 56:21fastest 49%Run 66:04fastest 42%Run 76:08fastest 47%Run 86:42faster than 47%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Bettina Krellner, Annette Rudolphwhat the whole field did → | Doubles Women · team 40-49 | 1:25:39 | 408th of 78848th of 110 aged 40-49 | 47:25 | 29:48 | 8:30 | View results | See splits Hide splitsSkiErg4:54faster than 47%Sled push1:42fastest 44%Sled pull3:53faster than 32%Burpee broad jump3:56fastest 44%Row5:30faster than 11%Farmers carry1:49faster than 37%Sandbag lunges3:58faster than 24%Wall balls4:06faster than 48%Runs (8 km)47:25fastest 41%Roxzone8:30faster than 30%Run 15:08fastest 48%Run 25:38fastest 41%Run 35:45fastest 31%Run 46:02fastest 43%Run 55:59fastest 37%Run 66:11fastest 47%Run 76:09fastest 43%Run 86:37fastest 48%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Bettina has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Frankfurt 2025 · best of 2 | 4:48 |
| Sled push | 1:42 | Frankfurt 2024 · best of 2 | 1:51 |
| Sled pull | 3:53 | Frankfurt 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:56 | Frankfurt 2024 · best of 2 | 4:17 |
| Row | 5:16 | Frankfurt 2025 · best of 2 | 5:12 |
| Farmers carry | 1:49 | Frankfurt 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:58 | Frankfurt 2024 · best of 2 | 3:47 |
| Wall balls | 4:06 | Frankfurt 2024 · best of 2 | 4:22 |
| Runs (8 km) | 47:25 | Frankfurt 2024 · best of 2 | 49:12 |
| Roxzone | 8:21 | Frankfurt 2025 · best of 2 | 7:49 |
Each station's best across Bettina's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Annette Rudolph2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Frankfurt 2024, against 788 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bettina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:05 against the typical Doubles Women finisher at Frankfurt 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:39.
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- Every session written for your weak station, not a generic plan
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