Bettina Grunwald
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:45:55 at St. Gallen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| St. Gallen 2026 16 Jan 2026team: Bettina Grunwald, Franziska Manechlwhat the whole field did → | Doubles Women · team 35-39 | 1:45:55 | 634th of 691113th of 126 aged 35-39 | 1:02:18 | 33:46 | 9:54 | View results | See splits Hide splitsSkiErg5:03faster than 12%Sled push1:31fastest 20%Sled pull4:16faster than 23%Burpee broad jump6:43faster than 3%Row4:58fastest 45%Farmers carry1:50faster than 41%Sandbag lunges4:33faster than 17%Wall balls4:52faster than 20%Runs (8 km)1:02:18faster than 8%Roxzone9:54faster than 10%Run 18:18faster than 6%Run 27:42faster than 6%Run 37:53faster than 8%Run 47:48faster than 9%Run 57:49faster than 12%Run 68:04faster than 7%Run 77:58faster than 9%Run 86:49faster than 14%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Franziska Manechl1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
St. Gallen 2026, against 691 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bettina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:43 against the typical Doubles Women finisher at St. Gallen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.