Betsy Nesbitt
3 HYROX results over 2 seasons. Personal bests: Open Women 1:44:23 (Washington DC 2025) · Pro Women 1:53:04 (Atlanta Oct 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Atlanta Oct 2025 31 Oct 2025what the whole field did → | Pro Women · 45-49 | 1:53:04 | 75th of 77 | 51:57 | 49:14 | 11:57 | splitsSkiErg5:16Sled push3:52Sled pull8:11Burpee broad jump6:42Row5:21Farmers carry2:19Sandbag lunges7:19Wall balls10:14Run 15:33Run 26:07Run 36:18Run 46:18Run 56:47Run 66:32Run 76:43Run 87:42Full report for this race → |
| Atlanta Apr 2025 26 Apr 2025what the whole field did → | Open Women · 45-49 | 1:46:52 | 544th of 810 | 53:50 | 40:41 | 12:21 | splitsSkiErg4:57Sled push2:44Sled pull5:53Burpee broad jump7:49Row5:10Farmers carry2:05Sandbag lunges5:49Wall balls6:14Run 14:02Run 26:22Run 36:33Run 46:54Run 57:14Run 67:23Run 77:10Run 88:12Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Women · 45-49 | 1:44:23 | 647th of 893 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Atlanta Apr 2025, against 810 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Betsy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:56 against the typical Open Women finisher at Atlanta Apr 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.