USA Bethany Sansone
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
1,734th of 4,847 Doubles Mixed (faster than 64%). Against the 146 who finished around 1:22:06: most time gained on the eight runs (0:47), most lost on burpee broad jump (0:56). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:09 | 6:02 | faster than 84% |
| SkiErg: | 4:33 | 4:22 | faster than 31% |
| Run 2: | 4:44 | 5:36 | faster than 85% |
| Sled push: | 2:35 | 2:17 | faster than 27% |
| Run 3: | 6:02 | 5:54 | faster than 45% |
| Sled pull: | 4:00 | 3:54 | faster than 45% |
| Run 4: | 5:50 | 5:59 | faster than 56% |
| Burpee broad jump: | 4:16 | 3:37 | faster than 28% |
| Run 5: | 5:58 | 6:11 | faster than 57% |
| Row: | 4:49 | 4:51 | faster than 53% |
| Run 6: | 5:36 | 6:04 | faster than 67% |
| Farmers carry: | 1:47 | 2:00 | faster than 77% |
| Run 7: | 5:41 | 6:06 | faster than 64% |
| Sandbag lunges: | 4:10 | 4:17 | faster than 55% |
| Run 8: | 6:56 | 7:39 | faster than 68% |
| Wall balls: | 4:24 | 4:52 | faster than 68% |
| Roxzone: | 6:07 | 6:50 | faster than 63% |
| Runs (8 km) | 45:53 | 49:49 | faster than 68% |
| Stations (8) | 30:34 | ||
| Finish | 1:22:29 | 1:27:55 | 1734th of 4,847 · faster than 64% |
372nd of 1,253 Doubles Women (faster than 70%). Against the 38 who finished around 1:20:49: most time gained on the eight runs (2:02), most lost on burpee broad jump (0:39). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,253 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:11 | 6:11 | faster than 91% |
| SkiErg: | 4:47 | 4:42 | faster than 40% |
| Run 2: | 5:26 | 5:53 | faster than 73% |
| Sled push: | 2:15 | 1:56 | faster than 23% |
| Run 3: | 5:43 | 6:03 | faster than 66% |
| Sled pull: | 3:28 | 3:16 | faster than 38% |
| Run 4: | 5:29 | 6:11 | faster than 82% |
| Burpee broad jump: | 4:00 | 3:50 | faster than 43% |
| Run 5: | 5:35 | 6:18 | faster than 81% |
| Row: | 4:58 | 5:09 | faster than 70% |
| Run 6: | 5:30 | 6:18 | faster than 83% |
| Farmers carry: | 1:51 | 1:57 | faster than 64% |
| Run 7: | 5:30 | 6:16 | faster than 82% |
| Sandbag lunges: | 3:33 | 3:41 | faster than 57% |
| Run 8: | 7:31 | 8:19 | faster than 70% |
| Wall balls: | 4:50 | 4:22 | faster than 30% |
| Roxzone †: | 5:02 | ||
| Runs (8 km) | 45:55 | 51:49 | faster than 81% |
| Stations (8) | 29:42 | ||
| Finish | 1:20:39 | 1:26:54 | 372nd of 1,253 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Natalie DePersia1 race
- Nicholas Couzzi1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
This chart shows where Bethany sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 77% of the field), weakest on Push (faster than 27%).
See the numbers
| Part | Bethany: faster than |
|---|---|
| Ski | 31% |
| Push | 27% |
| Pull | 45% |
| BBJ | 29% |
| Row | 54% |
| Carry | 77% |
| Lunges | 55% |
| Wall balls | 69% |
| Roxzone | 64% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bethany beat on each part of the race, at this race.Best: Farmers carry (faster than 77%); weakest: Sled push (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bethany's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (3:56 faster); weakest: Burpee broad jump (0:39 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bethany against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bethany: 45:55 running, 30:34 at the stations and 6:07 in the roxzone; the longest station was the row (4:49).Below, Typical Doubles Mixed: 49:31 running, 30:10 at the stations and 6:50 in the roxzone; the longest station was the wall balls (4:52).
See the numbers
| Part | Bethany | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:09 | 6:02 |
| SkiErg | 4:33 | 4:22 |
| Run 2 | 4:44 | 5:36 |
| Sled push | 2:35 | 2:17 |
| Run 3 | 6:02 | 5:54 |
| Sled pull | 4:00 | 3:54 |
| Run 4 | 5:50 | 5:59 |
| Burpee broad jump | 4:16 | 3:37 |
| Run 5 | 5:58 | 6:11 |
| Row | 4:49 | 4:51 |
| Run 6 | 5:36 | 6:04 |
| Farmers carry | 1:47 | 2:00 |
| Run 7 | 5:41 | 6:06 |
| Sandbag lunges | 4:10 | 4:17 |
| Run 8 | 6:56 | 7:39 |
| Wall balls | 4:24 | 4:52 |
| Roxzone | 6:07 | 6:50 |
| Finish | 1:22:29 | 1:27:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:39 against the typical Doubles Mixed finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
