Bethany Flores
2 HYROX results over 2 seasons. Personal bests: Open Women 2:06:48 (New York 2026) · Pro Women 1:10:10 (Anaheim 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 3 Jun 2026what the whole field did → | Open Women · 25-29 | 2:06:48 | 3681st of 4,639 | 53:37 | 1:02:39 | 10:37 | splitsSkiErg8:10Sled push3:15Sled pull8:30Burpee broad jump11:41Row7:00Farmers carry3:26Sandbag lunges8:47Wall balls11:50Run 110:32Run 25:21Run 36:23Run 45:47Run 56:03Run 65:28Run 76:12Run 87:55Full report for this race → |
| Anaheim 2024 7 Dec 2024what the whole field did → | Pro Women · 30-34 | 1:10:10 | 8th of 68 | 35:08 | 29:24 | 5:43 | splitsSkiErg4:19Sled push2:49Sled pull4:48Burpee broad jump3:10Row4:23Farmers carry1:45Sandbag lunges3:58Wall balls4:12Run 15:23Run 23:50Run 34:11Run 44:04Run 54:23Run 64:13Run 74:21Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
New York 2026, against 4,639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bethany against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:21 against the typical Open Women finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:06:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.