USA Bethany Fleming
2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:29:08 at Houston 2026.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Chelsea Langley, Bethany Flemingwhole field → | Pro Doubles Women · team 30-34 | 1:29:08 | 187th of 35658th of 106 aged 30-34 | 45:34 | 36:14 | 7:25 | View results | See splits Hide splitsSkiErg4:26fastest 23%Sled push3:02faster than 29%Sled pull5:28faster than 45%Burpee broad jump4:31faster than 30%Row5:31faster than 20%Farmers carry1:56fastest 37%Sandbag lunges5:49faster than 14%Wall balls5:31faster than 33%Runs (8 km)45:34fastest 44%Roxzone7:25fastest 40%Run 15:34fastest 33%Run 25:27fastest 50%Run 35:31fastest 41%Run 45:49fastest 48%Run 55:45fastest 44%Run 65:37fastest 43%Run 75:46fastest 46%Run 86:08faster than 49%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Chelsea Langley, Bethany Flemingwhole field → | Pro Doubles Women · team 30-34 | 1:38:26 | 307th of 40093rd of 125 aged 30-34 | 56:23 | 34:58 | 7:08 | View results | See splits Hide splitsSkiErg4:21fastest 34%Sled push2:36faster than 43%Sled pull4:55faster than 42%Burpee broad jump4:27faster than 23%Row5:31faster than 28%Farmers carry2:04faster than 28%Sandbag lunges5:17faster than 17%Wall balls5:47faster than 19%Runs (8 km)56:23faster than 20%Roxzone7:08faster than 29%Run 16:39faster than 28%Run 26:28faster than 21%Run 37:06faster than 19%Run 47:14faster than 18%Run 57:00faster than 25%Run 67:10faster than 19%Run 76:51faster than 28%Run 87:58faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Bethany has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Dallas 2025 · best of 2 | 4:30 |
| Sled push | 2:36 | Dallas 2025 · best of 2 | 2:27 |
| Sled pull | 4:55 | Dallas 2025 · best of 2 | 4:26 |
| Burpee broad jump | 4:27 | Dallas 2025 · best of 2 | 3:31 |
| Row | 5:31 | Houston 2026 · best of 2 | 4:53 |
| Farmers carry | 1:56 | Houston 2026 · best of 2 | 1:55 |
| Sandbag lunges | 5:17 | Dallas 2025 · best of 2 | 4:00 |
| Wall balls | 5:31 | Houston 2026 · best of 2 | 4:12 |
| Runs (8 km) | 45:34 | Houston 2026 · best of 2 | 42:53 |
| Roxzone | 7:08 | Dallas 2025 · best of 2 | 6:35 |
How to read
Each station's best across Bethany's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chelsea Langley2 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 356 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bethany against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:31 against the typical Pro Doubles Women finisher at Houston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
