USA Beth Ryan
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:43:28 at Boston 2026.
1 result at 1 race
67th of 78 Relay Women (faster than 14%).
| Part | Time | Typical here | vs 78 Relay Women here |
|---|---|---|---|
| Run 1: | 4:42 | 4:12 | faster than 32% |
| SkiErg: | 5:51 | 5:20 | faster than 20% |
| Run 2: | 6:33 | 5:34 | faster than 11% |
| Sled push: | 4:42 | 2:55 | faster than 3% |
| Run 3: | 6:00 | 5:27 | faster than 23% |
| Sled pull: | 6:37 | 4:59 | faster than 11% |
| Run 4: | 6:05 | 5:15 | faster than 15% |
| Burpee broad jump: | 7:34 | 5:38 | faster than 18% |
| Run 5: | 7:18 | 5:45 | faster than 14% |
| Row: | 5:55 | 5:17 | faster than 6% |
| Run 6: | 6:07 | 5:37 | faster than 35% |
| Farmers carry: | 2:00 | 2:08 | faster than 59% |
| Run 7: | 6:04 | 5:36 | faster than 27% |
| Sandbag lunges: | 5:25 | 4:57 | faster than 37% |
| Run 8: | 6:41 | 6:10 | faster than 36% |
| Wall balls: | 9:42 | 5:21 | faster than 3% |
| Roxzone: | 6:22 | 5:39 | faster than 28% |
| Runs (8 km) | 49:25 | 44:06 | faster than 25% |
| Stations (8) | 47:46 | ||
| Finish | 1:43:28 | 1:26:01 | 67th of 78 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Alyson Bazin1 race
- Gail Kaszynski1 race
- Rachel Redman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 78 Relay Women
Shape of the race
This chart shows where Beth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 60% of the field), weakest on Push (faster than 4%).
See the numbers
| Part | Beth: faster than |
|---|---|
| Ski | 21% |
| Push | 4% |
| Pull | 12% |
| BBJ | 18% |
| Row | 6% |
| Carry | 60% |
| Lunges | 38% |
| Wall balls | 4% |
| Roxzone | 29% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Beth beat on each part of the race, at this race.Best: Farmers carry (faster than 60%); weakest: Sled push (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Beth's time on each part against the typical Relay Women finisher at this race.Best: Farmers carry (0:08 faster); weakest: Runs (8 km) (5:19 slower).
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beth against the typical Relay Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Beth: 49:30 running, 47:47 at the stations and 6:22 in the roxzone; the longest station was the wall balls (9:42).Below, Typical Relay Women: 43:37 running, 36:33 at the stations and 5:39 in the roxzone; the longest station was the burpee broad jumps (5:38).
See the numbers
| Part | Beth | Typical Relay Women |
|---|---|---|
| Run 1 | 4:42 | 4:12 |
| SkiErg | 5:51 | 5:20 |
| Run 2 | 6:33 | 5:34 |
| Sled push | 4:42 | 2:55 |
| Run 3 | 6:00 | 5:27 |
| Sled pull | 6:37 | 4:59 |
| Run 4 | 6:05 | 5:15 |
| Burpee broad jump | 7:34 | 5:38 |
| Run 5 | 7:18 | 5:45 |
| Row | 5:55 | 5:17 |
| Run 6 | 6:07 | 5:37 |
| Farmers carry | 2:00 | 2:08 |
| Run 7 | 6:04 | 5:36 |
| Sandbag lunges | 5:25 | 4:57 |
| Run 8 | 6:41 | 6:10 |
| Wall balls | 9:42 | 5:21 |
| Roxzone | 6:22 | 5:39 |
| Finish | 1:43:28 | 1:26:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:21 against the typical Relay Women finisher at Boston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
