USA Beth Hansen
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Beth Hansen at each race, oldest on the left; lower is faster.The best was 1:38:16 at New York (May 2026); Beth Hansen was 4:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Open Women | 1:42:46 |
| New York | May 2026 | Open Women | 1:38:16 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Beth Hansen at each race, oldest on the left; lower is faster.The best was 1:19:22 at Boston (Oct 2026); Beth Hansen was 22:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Doubles Women | 1:41:43 |
| Boston | Oct 2026 | Doubles Women | 1:19:22 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
332nd of 1,860 Doubles Women (faster than 82%). Against the 57 who finished around 1:20:06: most time gained on burpee broad jump (0:40), most lost on the eight runs (0:49). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,860 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:47 | 5:09 | faster than 68% |
| SkiErg: | 4:40 | 4:53 | faster than 75% |
| Run 2: | 5:31 | 6:08 | faster than 75% |
| Sled push: | 1:52 | 2:14 | faster than 87% |
| Run 3: | 5:38 | 6:28 | faster than 81% |
| Sled pull: | 3:48 | 4:38 | faster than 88% |
| Run 4: | 5:52 | 6:28 | faster than 72% |
| Burpee broad jump: | 3:23 | 4:34 | faster than 89% |
| Run 5: | 5:47 | 6:35 | faster than 78% |
| Row: | 4:55 | 5:14 | faster than 81% |
| Run 6: | 5:51 | 6:31 | faster than 74% |
| Farmers carry: | 1:50 | 1:58 | faster than 69% |
| Run 7: | 5:42 | 6:29 | faster than 78% |
| Sandbag lunges: | 3:47 | 4:00 | faster than 61% |
| Run 8: | 6:40 | 7:14 | faster than 66% |
| Wall balls: | 4:01 | 4:26 | faster than 76% |
| Roxzone: | 5:28 | 7:18 | faster than 86% |
| Runs (8 km) | 45:43 | 51:09 | faster than 75% |
| Stations (8) | 28:16 | ||
| Finish | 1:19:22 | 1:31:05 | 332nd of 1,860 · faster than 82% |
1,825th of 4,639 Open Women (faster than 60%). Against the 139 who finished around 1:38:35: most time gained on the eight runs (3:20), most lost on sandbag lunges (1:45). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:03 | 6:04 | faster than 50% |
| SkiErg: | 5:12 | 5:21 | faster than 62% |
| Run 2: | 5:00 | 5:47 | faster than 82% |
| Sled push: | 3:00 | 2:51 | faster than 41% |
| Run 3: | 5:10 | 6:03 | faster than 83% |
| Sled pull: | 5:35 | 5:47 | faster than 56% |
| Run 4: | 5:28 | 6:10 | faster than 75% |
| Burpee broad jump: | 8:07 | 7:20 | faster than 38% |
| Run 5: | 5:55 | 6:29 | faster than 67% |
| Row: | 5:38 | 5:41 | faster than 53% |
| Run 6: | 5:35 | 6:18 | faster than 74% |
| Farmers carry: | 2:33 | 2:40 | faster than 58% |
| Run 7: | 5:41 | 6:18 | faster than 71% |
| Sandbag lunges: | 7:19 | 5:50 | faster than 23% |
| Run 8: | 7:16 | 8:10 | faster than 68% |
| Wall balls: | 8:04 | 7:33 | faster than 43% |
| Roxzone: | 6:50 | 7:57 | faster than 68% |
| Runs (8 km) | 46:03 | 51:48 | faster than 74% |
| Stations (8) | 45:28 | ||
| Finish | 1:38:16 | 1:43:35 | 1825th of 4,639 · faster than 60% |
1,068th of 1,797 Open Women (faster than 40%). Against the 53 who finished around 1:43:10: most time gained on the eight runs (2:54), most lost on sandbag lunges (2:28). Runs 5 to 8 took 4:53 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 3:26 | 3:46 | faster than 69% |
| SkiErg: | 6:13 | 5:31 | faster than 11% |
| Run 2: | 5:21 | 5:55 | faster than 72% |
| Sled push: | 3:02 | 3:01 | faster than 49% |
| Run 3: | 6:09 | 6:09 | faster than 50% |
| Sled pull: | 6:22 | 5:53 | faster than 37% |
| Run 4: | 5:52 | 6:10 | faster than 62% |
| Burpee broad jump: | 7:17 | 6:32 | faster than 37% |
| Run 5: | 6:47 | 6:21 | faster than 37% |
| Row: | 5:44 | 5:37 | faster than 42% |
| Run 6: | 6:10 | 6:17 | faster than 53% |
| Farmers carry: | 2:13 | 2:11 | faster than 46% |
| Run 7: | 6:17 | 6:16 | faster than 49% |
| Sandbag lunges: | 8:26 | 5:24 | faster than 9% |
| Run 8: | 6:27 | 6:31 | faster than 52% |
| Wall balls: | 7:21 | 7:18 | faster than 49% |
| Roxzone: | 9:47 | 8:18 | faster than 28% |
| Runs (8 km) | 46:26 | 47:45 | faster than 55% |
| Stations (8) | 46:38 | ||
| Finish | 1:42:46 | 1:38:14 | 1068th of 1,797 · faster than 40% |
1,179th of 1,424 Doubles Women (faster than 17%). Against the 43 who finished around 1:43:17: most time gained on the roxzone (1:22), most lost on wall balls (0:31). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,424 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:12 | 7:16 | faster than 52% |
| SkiErg: | 5:21 | 4:51 | faster than 11% |
| Run 2: | 5:57 | 5:49 | faster than 44% |
| Sled push: | 1:49 | 1:42 | faster than 34% |
| Run 3: | 6:44 | 6:04 | faster than 24% |
| Sled pull: | 5:22 | 4:19 | faster than 15% |
| Run 4: | 8:04 | 6:08 | faster than 6% |
| Burpee broad jump: | 5:11 | 4:07 | faster than 20% |
| Run 5: | 7:37 | 6:14 | faster than 12% |
| Row: | 5:26 | 5:10 | faster than 26% |
| Run 6: | 7:23 | 6:08 | faster than 13% |
| Farmers carry: | 1:56 | 1:51 | faster than 41% |
| Run 7: | 7:29 | 6:06 | faster than 12% |
| Sandbag lunges: | 4:57 | 3:41 | faster than 11% |
| Run 8: | 8:01 | 6:30 | faster than 15% |
| Wall balls: | 6:03 | 4:37 | faster than 13% |
| Roxzone: | 7:17 | 6:46 | faster than 40% |
| Runs (8 km) | 58:25 | 50:26 | faster than 15% |
| Stations (8) | 36:05 | ||
| Finish | 1:41:43 | 1:28:02 | 1179th of 1,424 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Beth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | New York 2026 · best of 2 | 5:16 |
| Sled push | 3:00 | New York 2026 · best of 2 | 2:55 |
| Sled pull | 5:35 | New York 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:17 | Las Vegas 2026 · best of 2 | 6:46 |
| Row | 5:38 | New York 2026 · best of 2 | 5:31 |
| Farmers carry | 2:13 | Las Vegas 2026 · best of 2 | 2:19 |
| Sandbag lunges | 7:19 | New York 2026 · best of 2 | 5:13 |
| Wall balls | 7:21 | Las Vegas 2026 · best of 2 | 6:43 |
| Runs (8 km) | 46:03 | New York 2026 · best of 2 | 46:44 |
| Roxzone | 6:50 | New York 2026 · best of 2 | 7:57 |
How to read
Each station's best across Beth's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Courtney Theroux1 race
- Sheri Cote1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Beth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 75% of the field), weakest on Lunges (faster than 23%).
See the numbers
| Part | Beth: faster than |
|---|---|
| Ski | 63% |
| Push | 41% |
| Pull | 57% |
| BBJ | 38% |
| Row | 54% |
| Carry | 58% |
| Lunges | 23% |
| Wall balls | 43% |
| Roxzone | 69% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Beth beat on each part of the race, at this race.Best: Runs (8 km) (faster than 75%); weakest: Sandbag lunges (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Beth's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:45 faster); weakest: Sandbag lunges (1:29 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beth against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Beth: 46:08 running, 45:28 at the stations and 6:50 in the roxzone; the longest station was the burpee broad jumps (8:07).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Beth | Typical Open Women |
|---|---|---|
| Run 1 | 6:03 | 6:04 |
| SkiErg | 5:12 | 5:21 |
| Run 2 | 5:00 | 5:47 |
| Sled push | 3:00 | 2:51 |
| Run 3 | 5:10 | 6:03 |
| Sled pull | 5:35 | 5:47 |
| Run 4 | 5:28 | 6:10 |
| Burpee broad jump | 8:07 | 7:20 |
| Run 5 | 5:55 | 6:29 |
| Row | 5:38 | 5:41 |
| Run 6 | 5:35 | 6:18 |
| Farmers carry | 2:33 | 2:40 |
| Run 7 | 5:41 | 6:18 |
| Sandbag lunges | 7:19 | 5:50 |
| Run 8 | 7:16 | 8:10 |
| Wall balls | 8:04 | 7:33 |
| Roxzone | 6:50 | 7:57 |
| Finish | 1:38:16 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:29 against the typical Open Women finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
