GBR Beth Hannam
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Beth Hannam at each race, oldest on the left; lower is faster.The best was 1:18:55 at Singapore (Jun 2025); Beth Hannam was 3:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Open Women | 1:22:25 |
| Singapore | Jun 2025 | Open Women | 1:18:55 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 3 races
77th of 118 Pro Women (faster than 35%).
| Part | Time | Typical here | vs 118 Pro Women here |
|---|---|---|---|
| Run 1: | 3:30 | 3:41 | faster than 58% |
| SkiErg: | 4:52 | 4:45 | faster than 32% |
| Run 2: | 4:55 | 4:56 | faster than 50% |
| Sled push: | 4:36 | 3:48 | faster than 11% |
| Run 3: | 5:43 | 5:25 | faster than 37% |
| Sled pull: | 6:57 | 5:21 | faster than 17% |
| Run 4: | 5:52 | 5:28 | faster than 30% |
| Burpee broad jump: | 6:51 | 4:59 | faster than 17% |
| Run 5: | 5:31 | 5:30 | faster than 49% |
| Row: | 5:21 | 5:00 | faster than 23% |
| Run 6: | 5:18 | 5:21 | faster than 53% |
| Farmers carry: | 3:39 | 2:59 | faster than 18% |
| Run 7: | 4:53 | 4:59 | faster than 56% |
| Sandbag lunges: | 6:08 | 5:09 | faster than 27% |
| Run 8: | 2:37 | 4:41 | fastest in the field |
| Wall balls: | 6:53 | 5:54 | faster than 32% |
| Roxzone †: | 5:55 | ||
| Runs (8 km) | 38:15 | 40:09 | faster than 58% |
| Stations (8) | 45:17 | ||
| Finish | 1:29:27 | 1:23:22 | 77th of 118 · faster than 35% |
99th of 955 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 4:22 | faster than 89% |
| SkiErg: | 4:00 | 4:11 | faster than 77% |
| Run 2: | 4:38 | 5:47 | faster than 89% |
| Sled push: | 1:41 | 2:01 | faster than 87% |
| Run 3: | 4:47 | 6:10 | faster than 92% |
| Sled pull: | 3:25 | 3:52 | faster than 74% |
| Run 4: | 4:49 | 6:13 | faster than 90% |
| Burpee broad jump: | 2:57 | 3:39 | faster than 79% |
| Run 5: | 4:48 | 6:19 | faster than 93% |
| Row: | 4:35 | 4:45 | faster than 66% |
| Run 6: | 4:51 | 6:15 | faster than 91% |
| Farmers carry: | 2:13 | 2:18 | faster than 60% |
| Run 7: | 4:18 | 5:42 | faster than 94% |
| Sandbag lunges: | 3:21 | 4:12 | faster than 81% |
| Run 8: | 4:02 | 5:15 | faster than 92% |
| Wall balls: | 3:50 | 4:26 | faster than 81% |
| Roxzone †: | 4:20 | ||
| Runs (8 km) | 35:37 | 46:12 | faster than 93% |
| Stations (8) | 26:02 | ||
| Finish | 1:05:59 | 1:21:45 | 99th of 955 · faster than 89% |
41st of 778 Open Women (faster than 94%).
| Part | Time | Typical here | vs 778 Open Women here |
|---|---|---|---|
| Run 1: | 3:19 | 4:14 | faster than 94% |
| SkiErg: | 4:54 | 5:28 | faster than 92% |
| Run 2: | 4:41 | 5:55 | faster than 94% |
| Sled push: | 2:41 | 3:15 | faster than 80% |
| Run 3: | 4:55 | 6:14 | faster than 94% |
| Sled pull: | 5:20 | 7:31 | faster than 91% |
| Run 4: | 4:55 | 6:18 | faster than 94% |
| Burpee broad jump: | 5:56 | 7:09 | faster than 72% |
| Run 5: | 4:52 | 6:31 | faster than 96% |
| Row: | 5:14 | 5:50 | faster than 89% |
| Run 6: | 4:49 | 6:30 | faster than 96% |
| Farmers carry: | 2:14 | 2:38 | faster than 75% |
| Run 7: | 4:45 | 6:31 | faster than 97% |
| Sandbag lunges: | 3:59 | 5:26 | faster than 91% |
| Run 8: | 5:05 | 6:58 | faster than 95% |
| Wall balls: | 5:06 | 7:10 | faster than 87% |
| Roxzone: | 6:18 | 8:48 | faster than 88% |
| Runs (8 km) | 37:18 | 49:30 | faster than 95% |
| Stations (8) | 35:24 | ||
| Finish | 1:18:55 | 1:43:47 | 41st of 778 · faster than 94% |
62nd of 678 Open Women (faster than 90%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 4:36 | 5:49 | faster than 93% |
| SkiErg: | 5:08 | 5:35 | faster than 84% |
| Run 2: | 4:41 | 6:13 | faster than 95% |
| Sled push: | 3:11 | 3:09 | faster than 47% |
| Run 3: | 4:50 | 6:32 | faster than 96% |
| Sled pull: | 5:02 | 7:09 | faster than 91% |
| Run 4: | 4:50 | 6:32 | faster than 96% |
| Burpee broad jump: | 4:46 | 7:00 | faster than 90% |
| Run 5: | 5:15 | 6:46 | faster than 90% |
| Row: | 5:23 | 5:44 | faster than 79% |
| Run 6: | 4:55 | 6:42 | faster than 95% |
| Farmers carry: | 2:31 | 2:26 | faster than 45% |
| Run 7: | 5:05 | 6:40 | faster than 92% |
| Sandbag lunges: | 3:49 | 5:50 | faster than 94% |
| Run 8: | 5:27 | 7:14 | faster than 87% |
| Wall balls: | 5:06 | 7:14 | faster than 88% |
| Roxzone: | 7:58 | 9:34 | faster than 73% |
| Runs (8 km) | 39:35 | 53:22 | faster than 94% |
| Stations (8) | 34:56 | ||
| Finish | 1:22:25 | 1:47:50 | 62nd of 678 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Beth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Singapore 2025 · best of 2 | 5:16 |
| Sled push | 2:41 | Singapore 2025 · best of 2 | 2:55 |
| Sled pull | 5:02 | Bangkok 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:46 | Bangkok 2025 · best of 2 | 6:46 |
| Row | 5:14 | Singapore 2025 · best of 2 | 5:31 |
| Farmers carry | 2:14 | Singapore 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:49 | Bangkok 2025 · best of 2 | 5:13 |
| Wall balls | 5:06 | Singapore 2025 · best of 2 | 6:43 |
| Runs (8 km) | 37:18 | Singapore 2025 · best of 2 | 46:44 |
| Roxzone | 6:18 | Singapore 2025 · best of 2 | 7:57 |
How to read
Each station's best across Beth's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sage Fiorenza1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 778 Open Women
Shape of the race
This chart shows where Beth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on BBJ (faster than 73%).
See the numbers
| Part | Beth: faster than |
|---|---|
| Ski | 92% |
| Push | 80% |
| Pull | 91% |
| BBJ | 73% |
| Row | 89% |
| Carry | 75% |
| Lunges | 92% |
| Wall balls | 88% |
| Roxzone | 88% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Beth beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: Burpee broad jump (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Beth's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:12 faster); weakest: Farmers carry (0:24 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beth against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Beth: 37:22 running, 35:23 at the stations and 6:18 in the roxzone; the longest station was the burpee broad jumps (5:56).Below, Typical Open Women: 49:11 running, 44:27 at the stations and 8:48 in the roxzone; the longest station was the sled pull (7:31).
See the numbers
| Part | Beth | Typical Open Women |
|---|---|---|
| Run 1 | 3:19 | 4:14 |
| SkiErg | 4:54 | 5:28 |
| Run 2 | 4:41 | 5:55 |
| Sled push | 2:41 | 3:15 |
| Run 3 | 4:55 | 6:14 |
| Sled pull | 5:20 | 7:31 |
| Run 4 | 4:55 | 6:18 |
| Burpee broad jump | 5:56 | 7:09 |
| Run 5 | 4:52 | 6:31 |
| Row | 5:14 | 5:50 |
| Run 6 | 4:49 | 6:30 |
| Farmers carry | 2:14 | 2:38 |
| Run 7 | 4:45 | 6:31 |
| Sandbag lunges | 3:59 | 5:26 |
| Run 8 | 5:05 | 6:58 |
| Wall balls | 5:06 | 7:10 |
| Roxzone | 6:18 | 8:48 |
| Finish | 1:18:55 | 1:43:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:55.
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