Athlete · Doubles Women · team 35-39 ·

SWE

Besjana Llambro

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:11:27 at Athens 2026.

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Doubles Women time2:11:27Athens 2026

Doubles Women place183rdof 184 · Athens 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 99% of Doubles Women at Athens 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Athens 2026 5 Sep 2026team: Besjana Llambro, Lorena Kaplaniwhole field →	Doubles Women · team 35-39	2:11:27	183rd of 18433rd of 34 aged 35-39	1:23:22	34:07	14:02	View results	See splits Hide splits SkiErg5:24faster than 3%Sled push1:18fastest 1%Sled pull4:57faster than 16%Burpee broad jump5:26faster than 19%Row6:01faster than 1%Farmers carry2:06faster than 14%Sandbag lunges4:36faster than 20%Wall balls4:19faster than 33%Runs (8 km)1:23:22Roxzone14:02faster than 2%Run 17:39faster than 9%Run 26:57faster than 17%Run 311:32Run 47:47faster than 8%Run 511:59Run 612:21Run 712:40Run 812:31Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lorena Kaplani1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Athens 2026, against 184 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Besjanaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%

Sled push faster than 99%

Sled pull faster than 16%

Burpee broad jump faster than 19%

Row faster than 2%

Farmers carry faster than 14%

Sandbag lunges faster than 20%

Wall balls faster than 34%

Roxzone faster than 2%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 0:29 faster

Sled pull 0:52 slower

Burpee broad jump 1:02 slower

Row 1:00 slower

Farmers carry 0:16 slower

Sandbag lunges 0:47 slower

Wall balls 0:13 slower

Roxzone 6:30 slower

Runs (8 km) 35:47 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Besjana against the typical Doubles Women finisher

Besjana2:11:27

7:395:246:571:1811:324:577:475:2611:596:0112:212:0612:404:3612:314:1914:02

Typical Doubles Women1:24:37

6:294:455:421:475:504:055:524:245:545:015:511:505:503:495:504:067:32

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 6:30 against the typical Doubles Women finisher at Athens 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:11:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up