Bertrand Koh
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2025 28 Jun 2025team: Nicole Chin, Bertrand Koh, Han Ren Lau, Kayla Chinwhole field → | Relay Mixed · team U40 | 1:37:49 | 147th of 244121st of 202 aged U40 | 43:30 | 48:10 | 6:14 | View results | See splits Hide splitsSkiErg5:34faster than 49%Sled push2:57fastest 34%Sled pull7:23faster than 32%Burpee broad jump6:56faster than 31%Row5:35faster than 47%Farmers carry2:11fastest 40%Sandbag lunges3:42fastest 8%Wall balls13:52faster than 4%Runs (8 km)43:30faster than 48%Roxzone6:14fastest 32%Run 13:57faster than 43%Run 24:42fastest 25%Run 35:14faster than 48%Run 47:05faster than 3%Run 55:47faster than 45%Run 65:48faster than 46%Run 74:41fastest 14%Run 86:20faster than 27%Full report for this race → |
| Singapore 2024 31 Aug 2024team: Nicole Chin, Bertrand Kohwhole field → | Doubles Mixed · team 30-39 | 1:26:38 | 149th of 39681st of 211 aged 30-39 | 50:42 | 28:26 | 7:36 | View results | See splits Hide splitsSkiErg4:14fastest 13%Sled push1:51fastest 34%Sled pull4:19fastest 47%Burpee broad jump2:41fastest 20%Row4:58fastest 47%Farmers carry1:46fastest 39%Sandbag lunges3:45fastest 38%Wall balls4:52fastest 48%Runs (8 km)50:42fastest 39%Roxzone7:36faster than 35%Run 15:11fastest 32%Run 26:03fastest 45%Run 36:33faster than 48%Run 46:05fastest 29%Run 56:18fastest 31%Run 66:14fastest 35%Run 76:27fastest 41%Run 87:55faster than 48%Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Nicole Chin, Bertrand Kohwhole field → | Doubles Mixed · team 30-39 | 1:32:12 | 143rd of 40190th of 224 aged 30-39 | 49:28 | 30:17 | 12:31 | View results | See splits Hide splitsSkiErg4:27fastest 29%Sled push2:38faster than 45%Sled pull4:39fastest 21%Burpee broad jump2:50fastest 14%Row4:54fastest 23%Farmers carry1:52fastest 26%Sandbag lunges3:49fastest 32%Wall balls5:08faster than 44%Runs (8 km)49:28fastest 32%Roxzone12:31faster than 24%Run 16:13fastest 42%Run 25:49fastest 40%Run 35:54fastest 29%Run 46:10fastest 38%Run 56:07fastest 32%Run 66:08fastest 32%Run 76:16fastest 38%Run 86:56fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Bertrand has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Singapore 2024 · best of 2 | 4:20 |
| Sled push | 1:51 | Singapore 2024 · best of 2 | 2:11 |
| Sled pull | 4:19 | Singapore 2024 · best of 2 | 3:59 |
| Burpee broad jump | 2:41 | Singapore 2024 · best of 2 | 3:35 |
| Row | 4:54 | Singapore National Stadium 2024 · best of 2 | 4:47 |
| Farmers carry | 1:46 | Singapore 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:45 | Singapore 2024 · best of 2 | 4:03 |
| Wall balls | 4:52 | Singapore 2024 · best of 2 | 4:34 |
| Runs (8 km) | 49:28 | Singapore National Stadium 2024 · best of 2 | 45:36 |
| Roxzone | 7:36 | Singapore 2024 · best of 2 | 7:11 |
How to read
Each station's best across Bertrand's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Nicole Chin3 races
- Han Ren Lau1 race
- Kayla Chin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 396 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bertrand against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:48 against the typical Doubles Mixed finisher at Singapore 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
