Athlete · Open Women · 35-39 · SIN

Bernice Wong

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:52:25 (Singapore 2026) · Doubles Women 1:37:17 (Singapore Expo 2025).

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1:52:25 Open Women time · Singapore 2026 also raced Doubles Women: each has its own best below

343rd of 659 Open Women place · Singapore 2026 among Open Women finishers there

1:52:25 latest race · Singapore 2026 first Open Women race Open Women

Sled push strongest segment · Singapore 2026 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:52:25Singapore 2026 · 1 race Doubles Women1:37:17Singapore Expo 2025 · 1 race · with Siew Min Lim

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026what the whole field did →	Open Women · 35-39	1:52:25	343rd of 659	51:15	49:12	12:05	splits SkiErg5:30Sled push3:23Sled pull7:28Burpee broad jump7:32Row5:54Farmers carry3:37Sandbag lunges7:32Wall balls8:16Run 14:37Run 26:07Run 36:32Run 46:43Run 56:59Run 66:47Run 76:49Run 86:43Full report for this race →
Singapore Expo 2025 29 Nov 2025team: Siew Min Lim, Bernice Wongwhat the whole field did →	Doubles Women · team 40-44	1:37:17	top 49% 323/660	53:40	33:54	9:48	splits SkiErg5:00Sled push1:47Sled pull4:47Burpee broad jump4:27Row5:38Farmers carry2:00Sandbag lunges4:17Wall balls5:58Run 14:52Run 26:16Run 36:35Run 46:53Run 56:46Run 66:48Run 76:57Run 88:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore 2026, against 659 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Berniceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 67%

Sled pull faster than 41%

Burpee broad jump faster than 51%

Row faster than 55%

Farmers carry faster than 25%

Sandbag lunges faster than 27%

Wall balls faster than 56%

Roxzone faster than 29%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:16 faster

Sled pull 0:33 slower

Burpee broad jump 0:03 faster

Row 0:03 faster

Farmers carry 0:37 slower

Sandbag lunges 1:17 slower

Wall balls 0:25 faster

Roxzone 2:04 slower

Runs (8 km) 2:15 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bernice against the typical Open Women finisher

Bernice1:52:25

4:375:306:073:236:327:286:437:326:595:546:473:376:497:326:438:1612:05

Typical Open Women1:50:29

4:315:376:253:396:436:556:477:357:065:576:583:006:576:157:228:4110:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:04 against the typical Open Women finisher at Singapore 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown