Bernhard Höß

1 HYROX race over 1 season. Best Open Men time: 1:22:34 at Karlsruhe 2026.

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Open Men time1:22:34Karlsruhe 2026

Open Men place577thof 1,725 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 98% of Open Men at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026whole field →	Open Men · 30-34	1:22:34	577th of 1,725151st of 371 aged 30-34	40:05	37:12	5:19	View results	See splits Hide splits SkiErg4:17fastest 26%Sled push2:12fastest 2%Sled pull4:55faster than 46%Burpee broad jump5:47fastest 49%Row4:28fastest 8%Farmers carry1:32fastest 5%Sandbag lunges5:51faster than 38%Wall balls8:10faster than 42%Runs (8 km)40:05fastest 29%Roxzone5:19fastest 37%Run 14:04faster than 31%Run 25:31faster than 42%Run 35:20fastest 32%Run 45:16fastest 29%Run 55:22fastest 25%Run 65:13fastest 25%Run 75:03fastest 19%Run 84:19fastest 19%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2026, against 1,725 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bernhardedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%

Sled push faster than 98%

Sled pull faster than 46%

Burpee broad jump faster than 52%

Row faster than 93%

Farmers carry faster than 96%

Sandbag lunges faster than 38%

Wall balls faster than 42%

Roxzone faster than 64%

Runs (8 km) faster than 71%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 1:01 faster

Sled pull 0:07 slower

Burpee broad jump 0:03 faster

Row 0:27 faster

Farmers carry 0:43 faster

Sandbag lunges 0:30 slower

Wall balls 0:28 slower

Roxzone 0:32 faster

Runs (8 km) 3:40 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bernhard against the typical Open Men finisher

Bernhard1:22:34

4:044:175:312:125:204:555:165:475:224:285:131:325:035:514:198:105:19

Typical Open Men1:27:48

3:454:285:213:135:454:485:465:506:034:555:492:155:505:215:067:425:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:30 against the typical Open Men finisher at Karlsruhe 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.