AUT Bernd Metzler
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| St. Gallen 2026 16 Jan 2026team: Wolfgang Mau, Bernd Metzlerwhole field → | Doubles Men · team 40-44 | 1:17:04 | 323rd of 65436th of 96 aged 40-44 | 44:26 | 26:18 | 6:25 | View results | See splits Hide splitsSkiErg4:09faster than 26%Sled push1:59faster than 43%Sled pull3:25faster than 43%Burpee broad jump3:44faster than 26%Row4:12fastest 19%Farmers carry1:27fastest 29%Sandbag lunges2:52fastest 16%Wall balls4:30faster than 37%Runs (8 km)44:26faster than 48%Roxzone6:25fastest 49%Run 15:35faster than 42%Run 25:17faster than 44%Run 35:49faster than 40%Run 45:52faster than 39%Run 55:52faster than 47%Run 65:37fastest 49%Run 75:55faster than 38%Run 84:33fastest 34%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Bernd Metzler, Carmen Metzlerwhole field → | Doubles Mixed · team 40-49 | 1:29:52 | 537th of 72671st of 114 aged 40-49 | 51:59 | 30:51 | 7:07 | View results | See splits Hide splitsSkiErg4:14faster than 41%Sled push1:58faster than 45%Sled pull3:49faster than 45%Burpee broad jump4:18faster than 19%Row4:44faster than 36%Farmers carry1:47faster than 28%Sandbag lunges5:06faster than 9%Wall balls4:55faster than 16%Runs (8 km)51:59faster than 28%Roxzone7:07faster than 26%Run 14:29faster than 31%Run 26:21faster than 31%Run 36:33faster than 34%Run 46:51faster than 25%Run 56:56faster than 28%Run 66:41faster than 29%Run 76:41faster than 32%Run 87:30faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Carmen Metzler1 race
- Wolfgang Mau1 race
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 654 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bernd against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:31 against the typical Doubles Men finisher at St. Gallen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
