Athlete · Open Men · 30-34 ·

POR

Bernardo Pinto

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:20:30 (Valencia 2025) · Doubles Men 1:05:06 (Lisbon 2026) · Doubles Mixed 1:09:11 (Verona 2025).

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1:20:30 Open Men time · Valencia 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

top 43% Open Men place · Valencia 2025 630th of 1,474 Open Men finishers there

1:05:06 latest race · Lisbon 2026 first Doubles Men race Doubles Men with Bernardo Santos

Row strongest segment · Valencia 2025 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:30Valencia 2025 · 1 race Doubles Men1:05:06Lisbon 2026 · 1 race · with Bernardo Santos Doubles Mixed1:09:11Verona 2025 · 1 race · with Maria Malaca

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 3 May 2026team: Bernardo Santos, Bernardo Pintowhat the whole field did →	Doubles Men · team 30-34	1:05:06	top 22% 190/903	35:06	25:07	4:55	splits SkiErg3:48Sled push1:55Sled pull3:24Burpee broad jump2:50Row4:09Farmers carry1:37Sandbag lunges3:25Wall balls3:59Run 13:13Run 24:17Run 34:41Run 44:40Run 54:40Run 64:30Run 74:32Run 84:37Full report for this race →
Verona 2025 6 Dec 2025team: Bernardo Pinto, Maria Malacawhat the whole field did →	Doubles Mixed · team 25-29	1:09:11	top 13% 158/1,316	38:11	25:45	5:18	splits SkiErg3:57Sled push1:55Sled pull3:31Burpee broad jump2:48Row4:18Farmers carry2:03Sandbag lunges3:30Wall balls3:43Run 14:55Run 24:33Run 34:50Run 44:56Run 54:56Run 64:43Run 74:40Run 84:41Full report for this race →
Valencia 2025 18 Oct 2025what the whole field did →	Open Men · 30-34	1:20:30	top 43% 630/1,474	42:51	32:26	5:17	splits SkiErg4:14Sled push3:07Sled pull4:11Burpee broad jump4:12Row4:13Farmers carry2:43Sandbag lunges4:28Wall balls5:18Run 15:13Run 25:01Run 35:20Run 45:18Run 55:24Run 65:32Run 75:23Run 85:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Valencia 2025, against 1,474 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bernardoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 62%

Sled pull faster than 77%

Burpee broad jump faster than 73%

Row faster than 97%

Farmers carry faster than 21%

Sandbag lunges faster than 69%

Wall balls faster than 80%

Roxzone faster than 68%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:11 faster

Sled pull 0:40 faster

Burpee broad jump 0:45 faster

Row 0:31 faster

Farmers carry 0:34 slower

Sandbag lunges 0:34 faster

Wall balls 1:21 faster

Roxzone 0:39 faster

Runs (8 km) 2:45 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bernardo against the typical Open Men finisher

Bernardo1:20:30

5:134:145:013:075:204:115:184:125:244:135:322:435:234:285:435:185:17

Typical Open Men1:22:10

4:524:314:383:184:594:514:584:575:094:444:592:094:585:025:306:395:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:34 against the typical Open Men finisher at Valencia 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:20:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown