USA Bernard Tabing
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
786th of 903 Doubles Men (faster than 12%).
| Part | Time | Typical here | vs 903 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:47 | 3:52 | faster than 7% |
| SkiErg: | 4:51 | 4:04 | faster than 1% |
| Run 2: | 5:52 | 4:48 | faster than 10% |
| Sled push: | 2:25 | 1:58 | faster than 14% |
| Run 3: | 6:10 | 5:08 | faster than 13% |
| Sled pull: | 4:44 | 3:27 | faster than 7% |
| Run 4: | 6:03 | 5:09 | faster than 15% |
| Burpee broad jump: | 4:38 | 3:02 | faster than 4% |
| Run 5: | 5:44 | 5:15 | faster than 28% |
| Row: | 4:59 | 4:26 | faster than 9% |
| Run 6: | 5:38 | 5:12 | faster than 32% |
| Farmers carry: | 2:14 | 1:43 | faster than 6% |
| Run 7: | 5:35 | 5:12 | faster than 33% |
| Sandbag lunges: | 4:36 | 3:27 | faster than 9% |
| Run 8: | 6:17 | 5:21 | faster than 19% |
| Wall balls: | 4:40 | 4:13 | faster than 30% |
| Roxzone: | 6:48 | 5:22 | faster than 20% |
| Runs (8 km) | 46:03 | 40:15 | faster than 19% |
| Stations (8) | 33:07 | ||
| Finish | 1:25:51 | 1:12:35 | 786th of 903 · faster than 12% |
1,117th of 1,736 Open Men (faster than 35%). Against the 52 who finished around 1:39:31: most time gained on wall balls (1:41), most lost on sled push (1:29). Runs 5 to 8 took 6:15 more than runs 1 to 4 (them: 4:20 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:25 | faster than 84% |
| SkiErg: | 5:08 | 4:44 | faster than 17% |
| Run 2: | 5:22 | 5:21 | faster than 49% |
| Sled push: | 4:58 | 3:21 | faster than 7% |
| Run 3: | 6:05 | 5:42 | faster than 36% |
| Sled pull: | 6:16 | 4:57 | faster than 16% |
| Run 4: | 5:34 | 5:43 | faster than 55% |
| Burpee broad jump: | 5:38 | 5:33 | faster than 48% |
| Run 5: | 5:39 | 5:56 | faster than 60% |
| Row: | 5:32 | 5:02 | faster than 17% |
| Run 6: | 5:58 | 5:50 | faster than 45% |
| Farmers carry: | 2:27 | 2:05 | faster than 25% |
| Run 7: | 6:34 | 5:47 | faster than 27% |
| Sandbag lunges: | 6:24 | 5:27 | faster than 28% |
| Run 8: | 7:56 | 6:13 | faster than 20% |
| Wall balls: | 6:44 | 7:32 | faster than 62% |
| Roxzone: | 10:14 | 8:14 | faster than 23% |
| Runs (8 km) | 45:55 | 44:20 | faster than 43% |
| Stations (8) | 43:07 | ||
| Finish | 1:39:13 | 1:31:52 | 1117th of 1,736 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Christopher Tabing1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
This chart shows where Bernard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 63% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Bernard: faster than |
|---|---|
| Ski | 18% |
| Push | 8% |
| Pull | 16% |
| BBJ | 48% |
| Row | 18% |
| Carry | 26% |
| Lunges | 29% |
| Wall balls | 63% |
| Roxzone | 23% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bernard beat on each part of the race, at this race.Best: Wall balls (faster than 63%); weakest: Sled push (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bernard's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:48 faster); weakest: Roxzone (2:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bernard against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bernard: 45:59 running, 43:07 at the stations and 10:14 in the roxzone; the longest station was the wall balls (6:44).Below, Typical Open Men: 43:57 running, 38:42 at the stations and 8:14 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | Bernard | Typical Open Men |
|---|---|---|
| Run 1 | 2:51 | 3:25 |
| SkiErg | 5:08 | 4:44 |
| Run 2 | 5:22 | 5:21 |
| Sled push | 4:58 | 3:21 |
| Run 3 | 6:05 | 5:42 |
| Sled pull | 6:16 | 4:57 |
| Run 4 | 5:34 | 5:43 |
| Burpee broad jump | 5:38 | 5:33 |
| Run 5 | 5:39 | 5:56 |
| Row | 5:32 | 5:02 |
| Run 6 | 5:58 | 5:50 |
| Farmers carry | 2:27 | 2:05 |
| Run 7 | 6:34 | 5:47 |
| Sandbag lunges | 6:24 | 5:27 |
| Run 8 | 7:56 | 6:13 |
| Wall balls | 6:44 | 7:32 |
| Roxzone | 10:14 | 8:14 |
| Finish | 1:39:13 | 1:31:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:00 against the typical Open Men finisher at Las Vegas 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
