USA Bernard McCrary
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:12:38 (Atlanta 2025) · Pro Doubles Men 1:22:31 (New York 2026) · Doubles Men 1:15:43 (Dallas 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 30 May 2026team: Nathaniel Riley, Bernard McCrarywhat the whole field did → | Pro Doubles Men · team 45-49 | 1:22:31 | 315th of 409 | 47:29 | 29:04 | 6:02 | splitsSkiErg4:02Sled push2:30Sled pull4:14Burpee broad jump3:04Row4:24Farmers carry1:54Sandbag lunges4:26Wall balls4:30Run 15:17Run 24:57Run 35:40Run 45:49Run 55:37Run 65:54Run 76:21Run 87:58Full report for this race → |
| Dallas 2025 21 Nov 2025team: Nathaniel Riley, Bernard McCrarywhat the whole field did → | Doubles Men · team 45-49 | 1:15:43 | top 35% 437/1,269 | 43:31 | 26:12 | 6:00 | splitsSkiErg4:08Sled push1:58Sled pull3:14Burpee broad jump3:11Row4:38Farmers carry1:37Sandbag lunges3:18Wall balls4:08Run 15:01Run 24:57Run 35:22Run 45:25Run 55:28Run 65:33Run 75:36Run 86:09Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Open Men · 40-44 | 1:12:38 | top 9% 106/1,248 | 33:51 | 32:29 | 6:18 | splitsSkiErg4:27Sled push3:22Sled pull4:41Burpee broad jump4:42Row4:29Farmers carry1:46Sandbag lunges4:01Wall balls5:01Run 12:21Run 23:56Run 34:26Run 44:21Run 54:24Run 64:28Run 74:35Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Atlanta 2025, against 1,248 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bernard against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:20 against the typical Open Men finisher at Atlanta 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
