Athlete · Open Women · 40-44 ·

USA

Berit Oconnor

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:34:38 (Boston 2025) · Doubles Women 1:12:34 (Chicago 2025).

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1:34:38 Open Women time · Boston 2025 also raced Doubles Women: each has its own best below

top 49% Open Women place · Boston 2025 631st of 1,291 Open Women finishers there

1:12:34 latest race · Chicago 2025 first Doubles Women race Doubles Women with Nicky Rompza

Roxzone strongest segment · Boston 2025 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:38Boston 2025 · 1 race Doubles Women1:12:34Chicago 2025 · 1 race · with Nicky Rompza

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chicago 2025 14 Nov 2025team: Nicky Rompza, Berit OConnorwhat the whole field did →	Doubles Women · team 40-44	1:12:34	top 7% 105/1,541	40:34	26:59	5:05	splits SkiErg4:26Sled push1:16Sled pull3:49Burpee broad jump3:25Row4:37Farmers carry1:45Sandbag lunges3:19Wall balls4:22Run 13:56Run 25:10Run 35:16Run 45:06Run 55:17Run 65:07Run 75:10Run 85:35Full report for this race →
Boston 2025 28 Sept 2025what the whole field did →	Open Women · 40-44	1:34:38	top 49% 631/1,291	46:48	42:13	5:41	splits SkiErg5:28Sled push2:22Sled pull6:36Burpee broad jump6:14Row5:38Farmers carry2:10Sandbag lunges6:03Wall balls7:42Run 17:07Run 25:17Run 35:37Run 45:31Run 55:40Run 65:45Run 75:35Run 86:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Boston 2025, against 1,291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Beritedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 65%

Sled pull faster than 39%

Burpee broad jump faster than 58%

Row faster than 37%

Farmers carry faster than 51%

Sandbag lunges faster than 27%

Wall balls faster than 40%

Roxzone faster than 77%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:11 faster

Sled pull 0:27 slower

Burpee broad jump 0:21 faster

Row 0:10 slower

Farmers carry level

Sandbag lunges 1:00 slower

Wall balls 0:37 slower

Roxzone 1:16 faster

Runs (8 km) 0:51 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Berit against the typical Open Women finisher

Berit1:34:38

7:075:285:172:225:376:365:316:145:405:385:452:105:356:036:197:425:41

Typical Open Women1:34:43

6:375:165:292:335:466:095:496:355:555:285:482:105:425:036:217:056:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:00 against the typical Open Women finisher at Boston 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:34:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown