Athlete · Pro Women · 35-39 ·

MEX

Berenice Carmona

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:39:38 (Puebla 2026) · Open Women 1:30:36 (Mexico City 2025) · Pro Doubles Women 1:21:13 (Acapulco 2026) · Doubles Mixed 1:20:48 (Guadalajara 2026).

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1:39:38 Pro Women time · Puebla 2026 also raced Open Women, Pro Doubles Women, Doubles Mixed: each has its own best below

top 35% Pro Women place · Puebla 2026 40th of 115 Pro Women finishers there

1:21:13 latest race · Acapulco 2026 first Pro Doubles Women race Pro Doubles Women with Jennifer Bahena

Farmers carry strongest segment · Puebla 2026 faster than 78% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:39:38Puebla 2026 · 1 race Open Women1:30:36Mexico City 2025 · 1 race Pro Doubles Women1:21:13Acapulco 2026 · 1 race · with Jennifer Bahena Doubles Mixed1:20:48Guadalajara 2026 · 1 race · with José Carlos Aguilar

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Acapulco 2026 5 Sept 2026team: Berenice Carmona, Jennifer Bahenawhat the whole field did →	Pro Doubles Women · team 35-39	1:21:13	top 49% 50/103	40:59	31:44	8:35	splits SkiErg4:39Sled push3:20Sled pull5:39Burpee broad jump3:08Row5:01Farmers carry2:04Sandbag lunges3:45Wall balls4:08Run 13:47Run 25:08Run 35:23Run 45:13Run 55:26Run 65:12Run 75:28Run 85:26Full report for this race →
Puebla 2026 16 May 2026what the whole field did →	Pro Women · 35-39	1:39:38	top 35% 40/115	44:15	48:08	7:19	splits SkiErg5:22Sled push8:05Sled pull6:49Burpee broad jump6:26Row5:34Farmers carry3:10Sandbag lunges5:35Wall balls7:07Run 13:45Run 25:18Run 35:39Run 45:46Run 55:59Run 65:53Run 75:47Run 86:11Full report for this race →
Guadalajara 2026 7 Feb 2026team: Berenice Carmona, José Carlos Aguilarwhat the whole field did →	Doubles Mixed · team 30-34	1:20:48	top 27% 218/819	45:24	28:36	6:53	splits SkiErg4:19Sled push2:31Sled pull4:13Burpee broad jump2:57Row4:47Farmers carry1:48Sandbag lunges4:02Wall balls3:59Run 15:09Run 25:37Run 36:12Run 45:29Run 55:28Run 65:45Run 75:30Run 86:18Full report for this race →
Mexico City 2025 7 Nov 2025what the whole field did →	Open Women · 35-39	1:30:36	top 15% 155/1,103	46:35	36:51	7:15	splits SkiErg5:14Sled push2:53Sled pull4:53Burpee broad jump6:44Row5:27Farmers carry2:01Sandbag lunges4:24Wall balls5:15Run 15:06Run 25:56Run 36:16Run 45:52Run 56:15Run 65:59Run 75:59Run 85:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Puebla 2026, against 115 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bereniceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 32%

Sled pull faster than 69%

Burpee broad jump faster than 49%

Row faster than 56%

Farmers carry faster than 78%

Sandbag lunges faster than 73%

Wall balls faster than 65%

Roxzone faster than 60%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 1:01 slower

Sled pull 1:18 faster

Burpee broad jump 0:02 slower

Row 0:03 faster

Farmers carry 0:29 faster

Sandbag lunges 0:56 faster

Wall balls 0:53 faster

Roxzone 0:41 faster

Runs (8 km) 3:35 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Berenice against the typical Pro Women finisher

Berenice1:39:38

3:455:225:188:055:396:495:466:265:595:345:533:105:475:356:117:077:19

Typical Pro Women1:45:24

3:575:165:297:045:558:076:056:246:145:376:083:396:146:316:448:008:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:01 against the typical Pro Women finisher at Puebla 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:39:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown