Athlete · Doubles Women · team 30-34 ·

THA

Benyapa Siripantana

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:06:16 at Bangkok 2026.

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Doubles Women time2:06:16Bangkok 2026

Doubles Women place1630thof 1,842 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 81% of Doubles Women at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Ornuma Munmua, Benyapa Siripantanawhole field →	Doubles Women · team 30-34	2:06:16	1630th of 1,842488th of 537 aged 30-34	1:15:02	35:13	16:05	View results	See splits Hide splits SkiErg5:54faster than 11%Sled push1:58fastest 19%Sled pull6:06faster than 15%Burpee broad jump4:25fastest 29%Row5:34fastest 47%Farmers carry2:13faster than 21%Sandbag lunges4:12fastest 35%Wall balls4:51faster than 49%Runs (8 km)1:15:02faster than 7%Roxzone16:05faster than 5%Run 19:32faster than 6%Run 28:16faster than 7%Run 38:47faster than 6%Run 48:41faster than 8%Run 59:30faster than 8%Run 68:53faster than 13%Run 710:19faster than 4%Run 811:08faster than 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ornuma Munmua1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Bangkok 2026, against 1,842 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benyapaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%

Sled push faster than 81%

Sled pull faster than 16%

Burpee broad jump faster than 72%

Row faster than 54%

Farmers carry faster than 21%

Sandbag lunges faster than 65%

Wall balls faster than 49%

Roxzone faster than 6%

Runs (8 km) faster than 8%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 0:16 faster

Sled pull 1:05 slower

Burpee broad jump 0:37 faster

Row 0:02 faster

Farmers carry 0:14 slower

Sandbag lunges 0:20 faster

Wall balls 0:02 slower

Roxzone 4:36 slower

Runs (8 km) 18:18 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benyapa against the typical Doubles Women finisher

Benyapa2:06:16

9:325:548:161:588:476:068:414:259:305:348:532:1310:194:1211:084:5116:05

Typical Doubles Women1:42:13

7:195:206:212:146:385:016:395:026:525:366:541:596:534:328:354:4911:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:36 against the typical Doubles Women finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:06:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up