Athlete · Doubles Mixed · team 30-34 · POR POR

Bento Duarte

www.roxtimes.com/athletes/bento-duarte-t-c42776

2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:00:25 at Málaga 2026.

Best Doubles Mixed time1:00:25Málaga 2026
Best Doubles Mixed place19thof 864 · Valencia 2025
Latest race1:00:25Málaga 2026 · Doubles Mixed with Sónia CoelhoBento's best Doubles Mixed time so far
Strongest part of the raceSandbag lungesfaster than 99% of Doubles Mixed at Málaga 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster
1:01:001:02:001:03:00 best 1:00:25

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Mixed

The fastest Bento has done each station

SegmentBestRaceTypical
SkiErg4:01Málaga 2026 · best of 24:20
Sled push1:52Valencia 2025 · best of 22:11
Sled pull2:57Málaga 2026 · best of 23:59
Burpee broad jump1:56Valencia 2025 · best of 23:35
Row4:07Valencia 2025 · best of 24:47
Farmers carry1:30Málaga 2026 · best of 21:50
Sandbag lunges2:23Málaga 2026 · best of 24:03
Wall balls3:23Málaga 2026 · best of 24:34
Runs (8 km)33:35Málaga 2026 · best of 245:36
Roxzone4:20Valencia 2025 · best of 27:11

Each station's best across Bento's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Málaga 2026, against 1,720 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Bentoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%
Sled push faster than 77%
Sled pull faster than 90%
Burpee broad jump faster than 99%
Row faster than 91%
Farmers carry faster than 83%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 96%
Runs (8 km) faster than 95%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 0:13 faster
Sled pull 0:49 faster
Burpee broad jump 1:24 faster
Row 0:27 faster
Farmers carry 0:12 faster
Sandbag lunges 1:29 faster
Wall balls 0:52 faster
Roxzone 2:08 faster
Runs (8 km) 9:28 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bento against the typical Doubles Mixed finisher

Bento1:00:25
3:434:014:041:534:192:574:142:024:214:224:171:304:242:234:163:234:24
Typical Doubles Mixed1:17:38
4:584:145:112:065:263:465:273:265:334:495:281:425:303:525:234:156:32
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:00:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report