Benson Poh
3 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Boon Huat Lee, Benson Pohwhole field → | Doubles Men · team 45-49 | 1:21:06 | 340th of 1,52818th of 84 aged 45-49 | 43:08 | 30:15 | 7:49 | View results | See splits Hide splitsSkiErg4:13fastest 29%Sled push1:56fastest 10%Sled pull3:32fastest 20%Burpee broad jump3:39fastest 49%Row5:14faster than 37%Farmers carry1:55fastest 43%Sandbag lunges3:39fastest 21%Wall balls6:07faster than 33%Runs (8 km)43:08fastest 20%Roxzone7:49fastest 27%Run 13:54fastest 29%Run 25:02fastest 18%Run 35:28fastest 19%Run 45:38fastest 22%Run 55:52fastest 23%Run 65:42fastest 21%Run 75:46fastest 23%Run 85:49fastest 23%Full report for this race → |
| Singapore 2026 5 Apr 2026team: Benson Poh, Grace Taywhole field → | Doubles Mixed · team 30-34 | 1:24:42 | 233rd of 1,07269th of 327 aged 30-34 | 50:25 | 26:18 | 8:04 | View results | See splits Hide splitsSkiErg4:19fastest 17%Sled push2:12fastest 7%Sled pull3:46fastest 15%Burpee broad jump2:41fastest 7%Row4:48fastest 17%Farmers carry1:58fastest 29%Sandbag lunges2:37fastest 1%Wall balls3:57fastest 4%Runs (8 km)50:25fastest 43%Roxzone8:04fastest 32%Run 14:30fastest 44%Run 26:16fastest 50%Run 36:37fastest 49%Run 46:22fastest 40%Run 57:04faster than 46%Run 66:26fastest 38%Run 76:28fastest 36%Run 86:45fastest 41%Full report for this race → |
| Singapore 2025 28 Jun 2025team: Grace Tay, Benson Poh, Pitkhai Chong, Tiffany Teowhole field → | Relay Mixed · team U40 | 1:20:51 | 40th of 24434th of 202 aged U40 | 38:37 | 36:09 | 6:08 | View results | See splits Hide splitsSkiErg5:19fastest 40%Sled push3:05fastest 40%Sled pull4:01fastest 3%Burpee broad jump8:26faster than 17%Row5:37faster than 45%Farmers carry2:10fastest 37%Sandbag lunges3:17fastest 5%Wall balls4:14fastest 9%Runs (8 km)38:37fastest 20%Roxzone6:08fastest 29%Run 13:10fastest 18%Run 24:43fastest 26%Run 34:40fastest 25%Run 45:11fastest 45%Run 55:09fastest 29%Run 65:41fastest 50%Run 74:51fastest 20%Run 85:14fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Grace Tay2 races
- Boon Huat Lee1 race
- Pitkhai Chong1 race
- Tiffany Teo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benson against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:44 against the typical Doubles Men finisher at Singapore 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
