Athlete · Open Men · 45-49 ·

FRA

Benoit Mahieux

4 HYROX results over 1 season. Personal bests: Open Men 1:09:57 (Nice 2026) · Pro Men 1:24:12 (Paris Grand Palais 2026).

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1:09:57 best Open Men time · Nice 2026 also raced Pro Men: each has its own best below

top 13% best Open Men place · Lyon 2026 428th of 3,441 Open Men finishers there

1:11:04 latest race · Lyon 2026 1:07 slower than the best Open Men time Open Men

Sandbag lunges strongest segment · Nice 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:09:57Nice 2026 · 3 races Pro Men1:24:12Paris Grand Palais 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:001:16:00 best 1:09:57

Each dot is one Open Men race. From the first Open Men race to the best: 6:55 faster (1:16:52 to 1:09:57).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Men · 45-49	1:11:04	top 13% 428/3,441	31:27	33:06	6:35	splits SkiErg4:10Sled push3:03Sled pull3:59Burpee broad jump4:54Row4:35Farmers carry1:34Sandbag lunges5:18Wall balls5:33Run 12:55Run 23:42Run 34:03Run 44:07Run 54:12Run 64:04Run 74:06Run 84:21Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Pro Men · 45-49	1:24:12	422nd of 700	35:02	41:51	7:19	splits SkiErg4:13Sled push4:08Sled pull4:48Burpee broad jump5:01Row4:27Farmers carry2:15Sandbag lunges9:36Wall balls7:23Run 14:19Run 23:59Run 34:06Run 44:07Run 54:17Run 64:06Run 76:12Run 84:00Full report for this race →
Nice 2026 12 Feb 2026what the whole field did →	Open Men · 45-49	1:09:57	top 14% 288/2,108	33:33	28:25	8:03	splits SkiErg4:12Sled push2:06Sled pull3:13Burpee broad jump5:04Row4:23Farmers carry1:21Sandbag lunges2:40Wall balls5:26Run 14:10Run 23:54Run 34:03Run 44:07Run 54:11Run 64:13Run 74:29Run 84:29Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Men · 45-49	1:16:52	top 23% 757/3,334	34:14	37:11	5:31	splits SkiErg4:13Sled push2:01Sled pull4:38Burpee broad jump5:46Row4:31Farmers carry1:25Sandbag lunges6:06Wall balls8:31Run 13:30Run 23:51Run 34:41Run 44:21Run 54:22Run 64:21Run 74:27Run 84:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Nice 2026, against 2,108 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benoitedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 93%

Sled pull faster than 98%

Burpee broad jump faster than 54%

Row faster than 90%

Farmers carry faster than 98%

Sandbag lunges faster than 98%

Wall balls faster than 81%

Roxzone faster than 18%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:40 faster

Sled pull 1:31 faster

Burpee broad jump 0:08 faster

Row 0:21 faster

Farmers carry 0:39 faster

Sandbag lunges 2:21 faster

Wall balls 1:17 faster

Roxzone 1:49 slower

Runs (8 km) 5:45 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benoit against the typical Open Men finisher

Benoit1:09:57

4:104:123:542:064:033:134:075:044:114:234:131:214:292:404:295:268:03

Typical Open Men1:21:06

4:404:334:332:464:554:444:545:125:054:444:562:004:575:015:096:436:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:49 against the typical Open Men finisher at Nice 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:09:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown