Athlete · Open Men · 50-54 ·

FRA

Benoît James

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:41:50 (Bordeaux 2025) · Doubles Mixed 1:37:09 (Lyon 2026).

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1:41:50 best Open Men time · Bordeaux 2025 also raced Doubles Mixed: each has its own best below

2874th of 3,334 best Open Men place · Paris 2025 among Open Men finishers there

1:37:09 latest race · Lyon 2026 first Doubles Mixed race Doubles Mixed with Aélia James

Wall balls strongest segment · Bordeaux 2025 faster than 28% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:41:50Bordeaux 2025 · 2 races Doubles Mixed1:37:09Lyon 2026 · 1 race · with Aélia James

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:43:001:44:001:45:001:46:00 best 1:41:50

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Aélia James, Benoît Jameswhat the whole field did →	Doubles Mixed · team 35-39	1:37:09	2616th of 3,055	50:40	36:21	10:11	splits SkiErg5:00Sled push3:08Sled pull5:49Burpee broad jump3:47Row5:02Farmers carry2:25Sandbag lunges5:25Wall balls5:45Run 15:02Run 25:55Run 36:21Run 46:23Run 56:40Run 66:41Run 76:45Run 86:57Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Men · 50-54	1:41:50	2554th of 2,873	47:41	45:08	9:06	splits SkiErg5:13Sled push3:58Sled pull5:52Burpee broad jump6:21Row5:09Farmers carry3:28Sandbag lunges6:55Wall balls8:12Run 15:21Run 24:56Run 35:55Run 45:47Run 55:46Run 66:08Run 76:10Run 87:42Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Men · 50-54	1:46:08	2874th of 3,334	50:36	47:07	8:30	splits SkiErg5:00Sled push3:48Sled pull6:44Burpee broad jump6:59Row5:33Farmers carry2:47Sandbag lunges8:15Wall balls8:01Run 15:07Run 25:42Run 36:10Run 46:27Run 56:37Run 66:28Run 76:31Run 87:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bordeaux 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benoîtedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 11%

Sled pull faster than 13%

Burpee broad jump faster than 23%

Row faster than 15%

Farmers carry faster than 2%

Sandbag lunges faster than 13%

Wall balls faster than 28%

Roxzone faster than 15%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:46 slower

Sled push 0:57 slower

Sled pull 1:16 slower

Burpee broad jump 1:13 slower

Row 0:26 slower

Farmers carry 1:28 slower

Sandbag lunges 1:52 slower

Wall balls 1:25 slower

Roxzone 2:03 slower

Runs (8 km) 8:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benoît against the typical Open Men finisher

Benoît1:41:50

5:215:134:563:585:555:525:476:215:465:096:083:286:106:557:428:129:06

Typical Open Men1:21:22

5:004:274:233:014:454:364:425:084:484:434:442:004:455:035:276:477:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:03 against the typical Open Men finisher at Bordeaux 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown