Athlete · Pro Men · 40-44 ·

FRA

Benoît Hervoir

3 HYROX results over 2 seasons. Personal bests: Pro Men 1:23:40 (Bordeaux 2025) · Open Men 1:16:23 (Marseille 2024).

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1:23:40 best Pro Men time · Bordeaux 2025 also raced Open Men: each has its own best below

259th of 392 best Pro Men place · Bordeaux 2025 among Pro Men finishers there

1:27:13 latest race · Paris Grand Palais 2026 3:33 slower than the best Pro Men time Pro Men

Row strongest segment · Bordeaux 2025 faster than 49% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:23:40Bordeaux 2025 · 2 races Open Men1:16:23Marseille 2024 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:00 best 1:23:40

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Pro Men · 40-44	1:27:13	473rd of 700	40:40	39:04	7:33	splits SkiErg4:24Sled push3:41Sled pull4:29Burpee broad jump6:31Row4:39Farmers carry2:34Sandbag lunges4:49Wall balls7:57Run 14:32Run 24:11Run 36:13Run 46:15Run 55:19Run 64:46Run 74:46Run 84:43Full report for this race →
Bordeaux 2025 22 Nov 2025what the whole field did →	Pro Men · 40-44	1:23:40	259th of 392	37:31	39:19	6:52	splits SkiErg4:20Sled push4:13Sled pull5:41Burpee broad jump5:02Row4:30Farmers carry2:36Sandbag lunges4:57Wall balls8:00Run 14:36Run 24:16Run 34:29Run 44:26Run 54:39Run 64:38Run 74:50Run 85:42Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Open Men · 40-44	1:16:23	top 31% 458/1,478	38:50	30:56	6:42	splits SkiErg4:13Sled push2:13Sled pull4:02Burpee broad jump5:37Row4:27Farmers carry1:43Sandbag lunges3:46Wall balls4:55Run 15:43Run 24:06Run 34:36Run 44:22Run 56:23Run 64:32Run 74:32Run 84:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Bordeaux 2025, against 392 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benoîtedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 47%

Sled pull faster than 49%

Burpee broad jump faster than 30%

Row faster than 49%

Farmers carry faster than 21%

Sandbag lunges faster than 47%

Wall balls faster than 28%

Roxzone faster than 34%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:05 slower

Sled pull 0:02 slower

Burpee broad jump 0:47 slower

Row 0:01 slower

Farmers carry 0:34 slower

Sandbag lunges 0:06 slower

Wall balls 1:09 slower

Roxzone 0:37 slower

Runs (8 km) 2:20 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benoît against the typical Pro Men finisher

Benoît1:23:40

4:364:204:164:134:295:414:265:024:394:304:382:364:504:575:428:006:52

Typical Pro Men1:17:57

4:304:153:574:084:215:394:184:154:234:294:192:024:234:515:016:516:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:09 against the typical Pro Men finisher at Bordeaux 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:23:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown