Athlete · Doubles Men · team 35-39 · FRA FRA

Benoît Francesconi

www.roxtimes.com/athletes/benoit-francesconi-t-6bff80

3 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Men 1:07:45 (Toulouse 2025) · Doubles Mixed 1:16:38 (Marseille 2024).

Best Doubles Men time1:07:45Toulouse 2025
Best Doubles Men place222ndof 954 · Toulouse 2025
Latest race1:10:15Bordeaux 2025 · Doubles Men with Nicolas Bernede2:30 slower than Benoît's best Doubles Men time (1:07:45)
Strongest part of the raceSled pullfaster than 97% of Doubles Men at Toulouse 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster
1:08:001:09:001:10:00 best 1:07:45

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Men

The fastest Benoît has done each station

SegmentBestRaceTypical
SkiErg3:57Bordeaux 2025 · best of 24:04
Sled push1:51Bordeaux 2025 · best of 21:50
Sled pull2:29Toulouse 2025 · best of 23:20
Burpee broad jump2:39Toulouse 2025 · best of 23:13
Row4:19Toulouse 2025 · best of 24:32
Farmers carry1:17Toulouse 2025 · best of 21:40
Sandbag lunges3:25Toulouse 2025 · best of 23:35
Wall balls3:33Toulouse 2025 · best of 24:23
Runs (8 km)37:43Toulouse 2025 · best of 242:19
Roxzone6:24Bordeaux 2025 · best of 26:48

Each station's best across Benoît's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Toulouse 2025, against 954 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Benoîtedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%
Sled push faster than 51%
Sled pull faster than 97%
Burpee broad jump faster than 73%
Row faster than 60%
Farmers carry faster than 95%
Sandbag lunges faster than 57%
Wall balls faster than 90%
Roxzone faster than 38%
Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push level
Sled pull 1:05 faster
Burpee broad jump 0:23 faster
Row 0:03 faster
Farmers carry 0:16 faster
Sandbag lunges 0:06 faster
Wall balls 0:30 faster
Roxzone 0:21 slower
Runs (8 km) 3:38 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benoît against the typical Doubles Men finisher

Benoît1:07:45
4:433:594:251:514:362:294:402:394:474:194:501:174:523:254:493:336:38
Typical Doubles Men1:13:11
5:404:014:451:515:043:345:033:025:124:225:051:335:083:315:004:036:17
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:21 against the typical Doubles Men finisher at Toulouse 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:07:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report