USA Sierra Hays
3 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Savannah Hays, Sierra Hayswhole field → | Pro Doubles Women · team 16-24 | 1:10:49 | 44th of 3562nd of 34 aged 16-24 | 36:36 | 29:04 | 5:13 | View results | See splits Hide splitsSkiErg4:25fastest 22%Sled push2:39fastest 50%Sled pull4:15fastest 17%Burpee broad jump3:11fastest 24%Row4:47fastest 26%Farmers carry1:57fastest 39%Sandbag lunges3:47fastest 34%Wall balls4:03fastest 28%Runs (8 km)36:36fastest 11%Roxzone5:13fastest 6%Run 14:42fastest 9%Run 24:13fastest 10%Run 34:26fastest 9%Run 44:31fastest 11%Run 54:48fastest 15%Run 64:33fastest 11%Run 74:31fastest 11%Run 84:55fastest 17%Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Sierra Hays, Savannah Hayswhole field → | Doubles Women · team 16-24 | 1:10:15 | 44th of 7214th of 52 aged 16-24 | 39:09 | 26:00 | 5:10 | View results | See splits Hide splitsSkiErg4:25fastest 10%Sled push1:47fastest 37%Sled pull3:44fastest 15%Burpee broad jump3:14fastest 14%Row4:45fastest 11%Farmers carry1:38fastest 19%Sandbag lunges2:48fastest 3%Wall balls3:39fastest 8%Runs (8 km)39:09fastest 9%Roxzone5:10fastest 5%Run 15:43fastest 5%Run 24:27fastest 7%Run 34:53fastest 10%Run 44:47fastest 9%Run 54:58fastest 11%Run 64:56fastest 10%Run 74:59fastest 11%Run 84:28fastest 11%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Sierra Hays, Savannah Hayswhole field → | Pro Doubles Women · team 16-24 | 1:14:39 | 95th of 4007th of 41 aged 16-24 | 41:27 | 29:19 | 3:56 | View results | See splits Hide splitsSkiErg4:05fastest 8%Sled push2:26fastest 44%Sled pull4:22fastest 35%Burpee broad jump3:35fastest 49%Row4:58fastest 29%Farmers carry1:51fastest 39%Sandbag lunges3:53fastest 44%Wall balls4:09fastest 39%Runs (8 km)41:27fastest 23%Roxzone3:56fastest 13%Run 14:50fastest 11%Run 24:54fastest 23%Run 35:12fastest 24%Run 45:17fastest 26%Run 55:24fastest 28%Run 65:09fastest 21%Run 75:16fastest 23%Run 85:29fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sierra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Dallas 2025 · best of 2 | 4:30 |
| Sled push | 2:26 | Dallas 2025 · best of 2 | 2:27 |
| Sled pull | 4:15 | Houston 2026 · best of 2 | 4:26 |
| Burpee broad jump | 3:11 | Houston 2026 · best of 2 | 3:31 |
| Row | 4:47 | Houston 2026 · best of 2 | 4:53 |
| Farmers carry | 1:51 | Dallas 2025 · best of 2 | 1:55 |
| Sandbag lunges | 3:47 | Houston 2026 · best of 2 | 4:00 |
| Wall balls | 4:03 | Houston 2026 · best of 2 | 4:12 |
| Runs (8 km) | 36:36 | Houston 2026 · best of 2 | 42:53 |
| Roxzone | 3:56 | Dallas 2025 · best of 2 | 6:35 |
How to read
Each station's best across Sierra's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Savannah Hays3 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 356 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sierra against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
