FRA Benoît Cassou
4 HYROX results over 2 seasons. Best Open Men time 1:11:37 at Toulouse 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:20 faster (1:18:57 to 1:11:37).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toulouse 2026 21 Mar 2026what the whole field did → | Open Men · 25-29 | 1:11:37 | top 18% 437/2,497 | 35:59 | 30:21 | 5:22 | splitsSkiErg4:16Sled push2:49Sled pull3:55Burpee broad jump4:25Row4:24Farmers carry1:29Sandbag lunges3:50Wall balls5:13Run 13:28Run 24:16Run 35:00Run 44:34Run 54:43Run 64:47Run 74:38Run 84:36Full report for this race → |
| Bordeaux 2025 22 Nov 2025what the whole field did → | Open Men · 25-29 | 1:15:23 | top 28% 790/2,873 | 38:54 | 31:07 | 5:26 | splitsSkiErg4:15Sled push3:00Sled pull4:03Burpee broad jump4:31Row4:20Farmers carry1:27Sandbag lunges3:59Wall balls5:32Run 14:42Run 27:25Run 34:31Run 44:22Run 54:23Run 64:30Run 74:14Run 84:49Full report for this race → |
| Paris 2025 25 Oct 2025what the whole field did → | Open Men · 25-29 | 1:16:28 | top 22% 720/3,334 | 37:13 | 33:58 | 5:21 | splitsSkiErg4:11Sled push3:59Sled pull4:14Burpee broad jump4:50Row4:18Farmers carry1:31Sandbag lunges4:21Wall balls6:34Run 13:56Run 24:24Run 34:55Run 44:43Run 54:39Run 64:58Run 74:42Run 84:58Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Men · 25-29 | 1:18:57 | top 36% 626/1,788 | 36:29 | 36:04 | 6:24 | splitsSkiErg4:31Sled push3:14Sled pull5:26Burpee broad jump5:54Row4:43Farmers carry1:53Sandbag lunges5:01Wall balls5:22Run 15:01Run 24:01Run 35:05Run 44:31Run 54:38Run 64:28Run 74:11Run 84:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Toulouse 2026, against 2,497 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benoît against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:37.
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- Every session written for your weak station, not a generic plan
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